#Metabolic

MARIYA

mariya_size0

how to lose weight - a very basic scientific guide ※ TDEE: total daily energy expenditure ※ BMR: Basal metabolic rate 1) calculate your BMR BMR = (10 × weight

Akhilesh

akhileshutup

You can ignore this thread if you are aware of how our body uses, stores and burns energy.Energy Metabolism 101 ↴ Weight management becomes easy, fun and interesting if we

Harriet Carroll has only gone and written a book

angryhacademic

a thread about #weightloss, energy balance, & calories in calories out (CICO)many diets claim that CICO doesnt work, that their diet works for other reasons (im looking at you #lowcarb

Michael "Mike" Albert, MD

MichaelAlbertMD

1/ ENOUGH IS ENOUGH!!!We can and should acknowledge that bariatric (metabolic) surgery is a superior intervention for the treatment of obesity. [thread] 2/ Independent metabolic and CV benefits outside of

Dr. Sarah

DrSarahHallberg

Here is something that really disturbs me. I asked @USDANutrition @TeamNutrition 's Brandon Lipps this really important question to which I could not get an answer. "There is a 9-year

M.S. Bellows, Jr.

msbellows

Dear Folks Unprepared For Extreme Cold:Here's advice from a former mountain rescue volunteer who's slept comfortably in snow caves:1. Wear a warm hat, even in bed2. Wear warm socks, even

Shane

scary_biscuits

Margarine peddlers do everything they legally can to trick shoppers into associating their products with butter. 'Butter(y)' in centre of pack, no indication they're vegetable oil products, yellow packaging to

A.M.

bhalomanush

It's a fact everyone knows- a thermometer reading of 98.6°F (37°C) indicates "normal" body temperature.But like me, you may be puzzled because your own body temperature is cooler. We're not

CRUK Beatson Inst

CRUK_BI

1/13 COVID-19 had a significant impact on our research activity but our researchers adapted brilliantly and work @CRUK_BI continued to thrive. This #WorldCancerDay #WCD2021 , we're highlighting just

the period of the period.

periodofperiod

Relative energy deficiency in sport is where an individual’s dietary energy intake is insufficient to support the energy expenditure required for health, function, and daily living, once the cost of

Dr. Adele Hite

ahhite

Here it is. The "Why Nutritional Epidemiology of Chronic Disease (henceforth, NECD) Sucks" thread. Let me be very clear: my animadversion has to do specifically with epidemiological studies that purport

Someone, Somewhere

CapobiaNB

I know I say this every day, but ovulation is how you make your hormones, and you need to make them regularly to maintain bone and cardiovascular health (among other

Venk Murthy

venkmurthy

What does it mean to have a healthy metabolism?How does it relate to CVD?These are questions @RaviShah_MD & I explored in our latest paper!Here's a tweetorial on methods & results,

robert rosencrans

rfrosencrans

Trials claiming benefits of weight loss *actually* measure many effects of pleiotropic interventions (incl. weight loss). But we don't manipulate weight. No manipulation, no causality. It's scientifically irresponsible to confuse

Emmy ⚡️⌛⚡️

EmmySobieski

Isolation and Connection, a threadIsolation is common, Isolated people are by definition not connectedSo we don’t hear from them.Isolation causes mental and physical health issues. The solution is community, but

Mrs.Q.❤🤍💙

MrsQAmerica

'Vitamin' K shotLet’s start with the vitamin K used in the shot itself. Is it a natural form of vitamin K such as would be found in leafy greens (K1)

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