#LCHF

@mrc314 @fire_bottle So, your #GatedEating has got me thinking over the last few months and more recently with stearic acid. I thought I’d share my last 4 years of data
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1. Let's try a different approach. A thought experiment. Bear with me (please), I'm going to ask for your predictions. You are hypothesizing that what happens over 2 weeks predicts
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1/9 Shakesand soups prescribed on the NHS to reverse diabetes From 1 Sept, 5,000 people with #T2DM in 10 areas of are going to be offered themWhat's all the
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A little venting: How do you get nutrition journalists to do their job? I spoke to @TamarHaspel 2 months ago. I suggested she interview MDs who prescribe LCHF/keto diets to
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1/16Ever wondered why doctors and people with type 2 diabetes are getting so excited about low carbohydrate diets? 73 patients at my surgery have now reversed their type 2 diabetes
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1/10 Pre-Diabetes On #WorldDiabetesDay perhaps we should spend some time thinking about *preventing* type 2 diabetesHere's a short thread on what I think folk should know about pre-diabetesReferences at end#MedTwitter
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THREAD (1/8)"4-Hour Body" author @tferriss, one of my Health Sherpas, recommends eating a handful of basic meals regularly to simplify weight loss. Here are some of my favorites.http://social-media-university-global.org/2020/12/fi
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THREAD: After 4 years on my health journey (and having lost >50 lbs.), here are my top 20 weight loss and #health tips, things I really wish I had known
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THREADWhen someone has publicly championed scientific orthodoxy for 30 years it takes integrity to be open to considering contrary evidence.It's exceptional for one who's written a "how to" book based
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#CGM update THREADI've been #LCHF since 2014, and KetoAF for nearly two years. I am still prone to growing a spare tire and hypertension, two conditions indicative of metabolic syndrome.
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1/11 I think that the most important piece of research since 2017 about putting #type2diabetes into remission was published today in @BMJNutrition The results are simply astonishing A twitter
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99% of RDs could be (should be) replaced by a #CGM and a two-page handout.#ObsolescentRDLunacyA THREAD #ObsolescentRDLunacyIdeal body weight equations are used to help gauge what a healthy weight is
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Storytime!Been meaning to do this for a while but given my recent metrics in health I wanted to do a thread on them and where I've come from along with
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why are people (who should know better tbqh) concern trolling about lowcarb dieting like have we learned nothing about commenting on things that might work very well for some people
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#SystemDynamics (SD) is like Bhagwan Vishnu's Dashavatars. You can't see it. But it's present in most fields. Including yours. Here are some glimpses of System Dynamics hidden in plain sight.
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I want to lose that final 25 pounds because 1) I want to look better and eliminate a MetS factor (waistline), and 2) HBP.Maybe if I share publicly, I'll be
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