#Diet

Ahaban Hemaa 🌿 aka Uterus Ninja 📺

Okornore

'Detoxes' as we've come to know them aren't a real thing. Your body detoxes itself.Smoothies/juices/teas are good for extra micronutrients that help your body function (thus helping your organs cleanse

♡ Holistic Honey ♡

modestmarina

Many people don’t realize that a majority of the fake foods, seed oils and chemicals that are killing us have mainly only been a thing for the past 70 years

I Am My Own Wifeguy

_nemesissy_

I just think it's funny when we talk about an eating disorder versus medical transition as an either-or, when... literally every passing guide I used as a teen was extremely

keziyah

KeziyahL

So I’m glad that anti-diet education is catching on. But “just eat intuitively” is not helpful either. Not when people’s intuitions about food are broken. After 28 years of just

Marianne Kirby

TheRotund

So, step 1 toward embracing fat acceptance and coming to a truce with the size of your body is realizing that compulsory diet culture insists we must always be making

Ted Kyle

ConscienHealth

In Session 3 of #YWM2020VIRTUAL @KevinH_PhD is explaining his carefully controlled research on #LowCarb vs #LowFat diets. As predicted, people on low fat diets had higher insulin levels. (1/4) But

Joe is waiting for curling to resume 🥌

joejamesw

It's PKU Awareness day, and I'm here to tell you about a rare genetic disorder called phenylketonuria or #PKU. PKU is a disorder of amino acid metabolism, specifically phenylalanine or

Eva Golpinou • Nutrition Made Simple

golpinou

Benefits of eating healthy.// THREAD // 1. Heart health.Healthy eating and exercise can prevent up to 80% of premature heart disease and stroke. 2. Reduced cancer risk.Some types of cancer

Luisa Attfield

l_attfield

A few thoughts on the government’s war on obesity from someone who used to have an eating disorder:-Obesity, poor diet and lack of exercise are big public health problems in

30-50 Poor CEOs at the Coup

expelliarmoire

There’s been enough time elapsed that I can subtweet this, but one of the funniest things that’s happened in the last ~10 months is that after literally decades of fat

Brianne Benness

bennessb

[food/diet]If you're chronically ill, do you restrict your diet* to help manage your symptoms?*in any way, from following a formal protocol to avoiding your own collection of trigger foods well

Cream Will Rise

CreamWillRise

Stay away from “fitness experts” who preach calorie deficit. Those people are the pinnacle of surface level knowledge. The law of thermodynamics does hold true and technically the calories in,

Paul Mason MD

DrPaulMason

Ever been told no RCT's show any harm of replacing saturated fats with seed oils. Three large RCT's have found exactly this. Their findings were misrepresented to the public.1) Sydney

Jessica Ellis

baddestmamajama

I don’t typically do resolutions but I have one this year, and it’s the opposite of what it’s supposed to be: I am going to try to accept my weight

Zoe Gardner

ZoeJardiniere

Joining in with alot of others who've said this, but. Calorie counting is not symptomatic of a healthy relationship w food.Dieting isn't effective, we need a focus on health REGARDLESS

Matteo Franceschetti

m_franceschetti

Sleep can help you lose weight. Do you want to know how? Time for a thread Diet and sleep are entwined. Improving one can help you improve the other

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