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Eva Golpinou • Nutrition Made Simple
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5 Myths About Alcohol.// THREAD // 1. Coffee will help to sober you up.Coffee does not help to sober you up. The only way of getting rid of alcohol from
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Late-Night Eating Causes Weight Gain. Myth or Truth?// THREAD // For some time it was believed that eating late at night, stops your body from metabolizing food as quickly as
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Healthy eating on a budget.Tips for protein.// THREAD // 1. Some great low-cost protein foods include:beans, peas, and lentils such as kidney beans, lima beans, split peas, and garbanzo beans
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Benefits of eating healthy.// THREAD // 1. Heart health.Healthy eating and exercise can prevent up to 80% of premature heart disease and stroke. 2. Reduced cancer risk.Some types of cancer
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