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Ever been told no RCT's show any harm of replacing saturated fats with seed oils. Three large RCT's have found exactly this. Their findings were misrepresented to the public.
1) Sydney Diet Heart Study
2) Minnesota Coronary Survey
3) Women's Health Initiative
1) Sydney Diet Heart Study
2) Minnesota Coronary Survey
3) Women's Health Initiative
Sydney Diet Heart study (1966-73). Replaced saturated with polyunsaturated fat post heart attack. Data published 40 years after completion following investigation by Chris Ramsden - displacing saturated fat in the diet with polyunsaturated fats led to a 62% increase in mortality.
Minnesota Coronary Survey - double blinded RCT, >9,000 subjects - high saturated and unsaturated fat diets. No mortality data when first published. Lead investigator - "we didn't get the results we wanted". Publication of mortality data in 2016 -vegetable oil increased mortality.
Womens Health Initiative->48,000 females - control and low fat group. Only one significant finding - not mentioned in conclusion or results section - buried in obscure text p. 661 of journal. Low fat diet increased cardiac events by 26% in females with pre-existing heart issues.
@Plant_proof @ScepticalDoctor @ProfTimNoakes @FatEmperor @bigfatsurprise @zoeharcombe @DaveKeto @lowcarbGP @KenDBerryMD @BenBikmanPhD @KetoCarnivore @GeorgiaEdeMD @FructoseNo @PeterBrukner @LDLSkeptic @RobertLustigMD
