#Diet

The Endurance Physio

theEndurancePT

Probably the area that I’ve seen become so confusing for athletes in the last 20 years is nutrition and hydration.The emergence of sports science and sports nutrition research has certainly

Hobba_Tito

HobbaTito

Basic nutrients that are missing from today’s Standard American Diet (SAD): 1- Vitamin A (Retinol): Nearly no one is getting enough unless eating quality animal fats in animal organs or

SmithsonianWLS

SmithsonianWls

In this field video from a few years ago, ichthyologists Leonardo Dávila Panduro and Morgan Ruiz Tafur, along with Achuar community leader Sem Flores & Wampis community leader Fernando Shenkian,

E’s Autonomous Zone

The_Original_E_

Some of you know I've been walking regularly, also on a gluten free diet, both necessary and desired to improve my overall health and endurance. What I haven't discussed much

Alyssa

alyssannnnn

I contracted COVID with underlying health issues and I survived without the need for medical attention. A thread showing that if you have the proper preparation, supplements, and knowledge of

Kimberly D. Manning, MD

gradydoctor

1/A simple case for #Diversity: PatientsI saw a patient once on rounds Her eyes beautiful and brightA turquoise hijab framed her faceAnd twinkled in the light“Hello, I’m Dr. Manning.” She

Kate Learoyd

PKUFamily

Things I’d want to say if @NHSEngland had not abolished patient impact reports for the Kuvan decision: (thread)1. That loving parents risk having their children removed into care because their

Steve White

NTVsSteveWhite

When we think about media bias, it's not just how outlets report on individual stories, but what stories they report.I like to look at a variety of news sites daily....

Sandeep Mall

SandeepMall

It’s now 8 days without sugar. When I say Sugar, I mean everything which masquerade as sugar from honey to gur. Once u realise how harmful sugar is u really

〰️👁‍🗨𝚊𝚗𝚊𝚋𝚘𝚕𝚒𝚚𝚞𝚎©️〰️

BoliqueAna

These articles will have a profound effect on most people but is this the truth? What can you do to protect your brain from this kind of damage? https://www.forbes.com/sites/jackierocheleau/2021/01/29/researchers-are-tracking-covid-19s-long

jude (she/they)

MerQueenJude

If you are making fat jokes, talking about how you’re eating “bad”, talking poorly about yourself for gaining weight, or berating other people for their bodies - guess what? You’re

Nick Kapur

nick_kapur

The MAGA invasion of the US Capitol recalls similar events in Japan - the 1960 Anpo protests also saw an invasion of the National Diet and one woman killed.I wrote

Rilla Of The North 🇨🇦

CelticCarnivora

It almost pains me to share this, but i think there is a good message in it about protein & fat SOURCES.IN Feb 2017 i went carnivore. Healed ovarian cysts,

SBA🛢️🥯☕️

SadBillAckman

It is a good afternoon. I like to keep a low fat low carb diet. We are off and running We are going to need some sides. Looks good We

Aaron

aarongrt

10 Things I Wish I Knew Earlier...~ A Thread ~ — 1. Don’t delay working outI always thought:“Make money first, then I can get in shape later.”But once I started

PhiloKing

EsotericZaddy

Bruh I will never get over how misconstrued ppl's views on fat loss is. It's honestly really fucking simple and it comes down to metabolism. You don't need to cut

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