#Weight

Jeffrey Boadi

jeffreyboadi_

‘Carbs make you fat’ still seems to persist in society, let me break down this myth Carbohydrates in and of themselves can’t make you fat. Foods like legumes, quinoa, broccoli

Aubrey Gordon, Your Fat Friend (she/her/hers)

yrfatfriend

I saw this ad today and I am still so, so angry. What an intentional, cynical, dishonest, garbage move.https://www.mediapost.com/publications/article/352961/halo-top-promotes-end-of-shoulding-yourself.html Halo Top is selling you a DIET FOO

Jennifer Raub

jenneraub

I got to lift heavy weights at the gym twice last week (and work up a sweat on the elliptical) and am headed to yoga this morning in an actual

spencer !!

ENBYKODZUKEN

tw eating disordersa thread of things NOT to say to someone with anorexia or bulimia. "you look so healthy!" "i wish i was that dedicated." "i could never do that,

hattie gladwell

hatttiegladwell

Sometimes depression is. A thread: Sometimes depression is going from a full face of makeup to not wearing any at all for weeks. Sometimes it’s making sure your hair is

Yet Another Columnist

Sime0nStylites

I think you can make a case that we’re now ‘punching below our weight’. Maybe that doesn’t matter but if it does (and if it is true) how do we

E’s Autonomous Zone

The_Original_E_

Some of you know I've been walking regularly, also on a gluten free diet, both necessary and desired to improve my overall health and endurance. What I haven't discussed much

Francis Melia

CoachFHM

The ugly truths of getting big and strong. THREAD 1) There are no shortcuts.This is a long ass individual journey which will be full of adversity and life getting

Sam K | Strength

samk_strength

There are a million reasons to squat. There are a million ways to squat. [Thread] Low barHigh barFront ZercherSafety squat barOverheadGobletBulgarianSingle legPistolGet it?For now, Lets focus on the barbell squats:The

Shäron Moalem MD, PhD

sharonmoalem

Why do bartenders have the most experience dealing with the differences in how women and men metabolize a drug?Because alcohol.A short thread on how medicine doesn't consider drug metabolism differences

Autumn ☾

skinnyshroom

How I Went From 154lbs To 108lbs! Okay I get a lot of questions asking me about how I lost weight, what meals I ate, and stuff like that, so

Football Index Guide

FiGuide

Observations on #FootballIndex order books so far, a thread:1) It’s clear right now that prices *seem* volatile (in comparison to a pre sell order world) This is only due to

Mando

MandoMunda

The importance of avoiding "should" statements:If you're like most people with depression, there's a pretty high chance that you often tell yourself "should" statements.For example:“I should go to the gym

Mark Schindler

MSchindlerNBA

I've been thinking a lot about my life, where I'm at, where I'm heading, where I've come from.Roughly 2.5-3 years ago I just kind of dropped off the face of

Colleen Derkatch

ColleenDerkatch

I'm a skating coach in my other life. If you're a new skater taking advantage of outdoor ice during lockdown, I've got some HOT TIPS for you. /1 These tips

Kimberly D. Manning, MD

gradydoctor

1/#GoldenGirls Grady Primary Care, Summer 2018Her: "Look like I lost a lot of weight over the last 3 years. I guess it's good for my health but I just thought

By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.