#Stretch

HD Movement ⏩ | DPT - M.S

thehdmovement

SHOULDER MOBILITY//Short Thread//A few mobility exercises to keep your shoulders fluid and pain-free. 1. Wall circles:Stand with your side against the wall.Keep palm against the wall.Slide in a full circle

🦎 Alex 🚫

AlexAlicit

The fact I even have to make a thread on this is mind boggling, but here we go. The five methods of sex determination and how they apply to three

Adam H

adamkh02

Juan Toscano-Anderson’s interesting contract situation with the WarriorsTHREAD JTA is on a two-way deal, meaning he can only be active for 50 of the team’s 72 games this year.He has

Emily Ferree, PT, DPT

FerreePt

(1/3) Been thinking a lot lately about how often we try and make a human fit into a pitch we’ve deemed as ideal instead of making a pitch fit into

Caraid

CaraidArt

Friendly reminder especially for young artists to please make a habit out of doing some form of regular exercise if you weren’t already. It’s easier to get into when you’re

Carrick Blake

analysisguy0502

So Ireland are playing wales this evening. What are we expecting from both teams. Will we see a rejuvenated Wales ready to begin their new autumn campaign or will Ireland

my puffu puffu

ha_dowv

I hate sin, not because it takes away the righteousness of God, but because of what it does to me.When I lust, I objectify a complete human being.When I'm greedy,

ur spiritual thrive coach 🧚🏾‍♀️

camilles_coven

How to plan day using planetary hours: Moon hour - great time to journal/nap. Be gentle with selfMars hour - great time to work out, dance or stretch Mercury hour

Electionland

electionland

1/ Hey newsrooms! We're now less than 100 days away from the election. It's time to start planning ahead. 2/ There are a number of issues we anticipate in the

defund the police

not_carlisle

sam mewis is absolutely deserving, but @ussoccer/@USWNT need to do some internal analysis on why the face of u.s. soccer just so happens to always be white it’s no stretch

Kelly Lamrock, Q.C.

KLamrock

Every snow day, people tweet “Why can’t kids learn from home on snow days?!”The answer is simple — because we complain about it, but we collectively have no interest in

John Rees

jreesnc

Chapel Hill has 300 miles of surface streets. I am entitled to drive on EVERY single mile of them. Limiting access to streets in the ill informed view of 'cut

Donmegah

donmegah

Per @MattHarmon_BYB “I don’t believe Kupp can play outside based on what we’ve seen.”“No wr over the last 6 years has seen fewer routes vs press coverage and more routes

Martin Devaney

martin_devaney

A thread: Today marks three months since my last drink. If you’ve known me over the last fifteen years, you know this wasn’t a hastily made or easy decision. It’s

Hoops McVities

Hoops_NBA_

I tend to not even confidently assess picks at 70 games, nevermind 7.I’ll hold off on any snap judgementshttps://twitter.com/cosmis/status/1345949280562012160 I still don’t even have a confident take on what Grant

Franck Moore

francklyspoken

From kindergarten to managing businesses & projects worth hundreds of millions, I’ve had to deal with those around who talked a lot, and preached about conspiracy theories, but;For the next

By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.