#Posture

Michael Ray

MichaelRayDC

𝗡𝗲𝗰𝗸 𝗣𝗼𝘀𝘁𝘂𝗿𝗲 - 𝗔𝗴𝗮𝗶𝗻Recently read over this study by Richards et al - Is Neck Posture Subgroup in Late Adolescence a Risk Factor for Persistent Neck Pain in Young Adults?

HSS USA

hssusa

Celebrate the ascending Sun with Surya Namaskar (Sun Salutation), shake the winter lethargy and tone your system.Imbibe energy, vitality, focus and calmness. #SNY = simple 13 repetitions of 10 Yoga

Naman.🧘‍♂️🌌

NamanBakshii

MEDITATION BASICS 101. (FOR BEGINNERS)Since a lot of people wanted to learn how to meditate. I'm writing this detailed thread.Meditation :- meditation is an art of

Thomas

TWaschenfelder

Here are 5 things I've changed about myself and how I did it (THREAD)1. I went from a pessimist to a rational optimist. Meditation shows you that you are not

Doga

desidoga

Gyan mudra Before starting this we should lay the mat in a clean place. You can sit in Sukhasana, Padmasana, or Vajrasana. We can also do the Gyan Mudra by

Who's Gonna Be Lucky Indicted #2? - Brian Cates

drawandstrike

Let's talk about the Marxist street theater we're seeing in deep blue states & cities and will be seeing even in red states as the Marxist goon squads travel to

Casper ter Kuile

caspertk

I'm gonna change how I talk about the election after reading this from @elipariser:"Trump will try to undermine/dispute the election. But we, the people, aren't going to let that happen.

Nicole MacPherson

NicoleBoyHouse

Who is ready for some Real Talk? I am going to first hashtag this thread #eatingdisorderawareness so if you need to give it a miss, do. Today I left the

Jose

cookingwifcarne

Obeying the principles of nutrition can prevent illness. Similarly, obeying the principles of human biomechanics can prevent injury. Sadly, most people can’t tell what bad posture looks like from different

JiminUncut | Tales & Analyses

JiminUncut

[Analysis Thread]Can we talk about #JIMIN ’s beautiful collarbones and posture for a quick sec? In ballet, dancers are encouraged to pull back their shoulders and “open their chest” to

Maisie ✿

operationktb_

I’ve seen this drawing passed around and I think it’s a good time we learn about artistic nudity! This drawing of Lucy Steel on the cover of SBR Volume 13

the apocalypse, but make it fashion. ✨

ElleArmageddon

IDK who needs to hear this, but antifa/BLM doesn’t organize the same way the MAGA crowd does because their objectives are entirely predicated on community defense and protecting vulnerable people,

Charlie

CharlieExRx

Reversing the damage of the modern lifestyle: Upper Crossed Syndrome A THREAD Upper Crossed Syndrome (UCS) is the disorder you didn't even know you had. a 2016 study found that

jackdcoulson

jackdcoulson

How to fix your poor posture(Thread) Having poor posture as a man shows a lack of respect for oneselfIt does not inspire confidence and makes you appear weakIt also makes

Samantha Benc 🐟

Nonvieta

I don’t know if this will help anyone, but I recently saw a hand/wrists specialist for an ongoing nerve issue in my hand and elbow and was given some good

Kevin Sabo

CoachSaboFIST

Adductor engagement is, oftentimes, the most under trained aspect of movement along the OL. Engaging the adductors will allow the OL to keep their power in their pass set, as

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