#Muscles

Danielle Belardo, MD

DBelardoMD

You lost weight on keto because you were in a calorie deficitYou lost weight on a plant based diet because you were in a calorie deficitYou lost weight intermittent fasting

Carl Hooker

mrhooker

It’s taken me a while to put my finger on this, but today it finally came to me. First, a preface. I try and find silver linings and hidden meanings

Jeannie Kim

jeanniekim

This is a great question. I don’t do a lot of direct working with writers these days but as a top editor, I think a lot about how to help

Jonathan Marks

marksjo1

I've just finished @ProfEricAdler's Battle of the Classics. It is well-worth the read, a book that can be read profitably both by those with a passing interest in the fate

_Kevin_🍀

_kevin_dela

People don’t understand how important eating is and how to eat sooo....lemme tell you(Thread) First you gotta understand this. The body will compensate if you don’t have enough nutrients. How?t

The Combat Therapist ⚔️

CombatTherapist

RUNNING ENDURANCE THREAD Functionality is everything, we are anatomically evolved to run, daily. You should be TRAINING EVERYTHING as @ellobosalvaje has coined, no point looking like a gladiator without gladiator

*

BhagwaanUvacha

Let me begin by saying, that I honestly do not know if it works this way, but I feel it does:There is a certain calorific expense in doing anything. It

Chris Hohnholz

ChrisHohnholz

Warning, COVID related thread ahead: perhaps the most aggravating issue in the COVID panic of 2020 is the allegation that if one challenges the mandates - the lockdowns, the forced

systemician

systemician

Wrote a few notes for a colleague about driving a "long incident" as an engineer.That is, one of those "important AND urgent" things that's going to take weeks and multiple

asia / stream dynamite

twynstars

Hi, I am a doctor and I’ll try to explain BTS Suga’s condition in a simple way.He was diagnosed with POSTERIOR LABRAL TEAR OF THE SHOULDER. What is a labrum?

1HP | Cait

CaitMcGeePT

Had a few people express interest in hearing my opinion on this product, so I'm putting together a thread of my impressions. Please note this is solely based on my

richard

andreigarfield

The Last of Us Part II moments as Spongebob memes: A THREAD (mutuals do not let this flop pls ) Abby and Lev escaping the Seraphite island Ellie arriving back

ᴍɪᴋᴇ | ᴅɪsᴛɪʟʟ

DistillMike

Fit FridayDo you workout?HIIT?Deadlift a cow? Walk?Doesn’t matter.Here’s a simple exercise anyone can do to get fitter and healthier.All of us can benefit from one simple movement - PUSHUP.

Ian | 366Growth💪🏼🧠💸

366Growth

Did you know that these 3 nutrientsAffect you more than you think?{Yummy Thread} Macronutrients are large quantities of nutrients that your body needs to sustain itself to live.You've probably heard

𝚃𝚛𝚞𝚗𝚐 𝙿𝚑𝚊𝚗 🇨🇦

TrungTPhan

1/ Steve Jobs famously said innovation is "saying no to 1000 things" before you say yes. For more than a decade, Apple has been using a Pablo Picasso painting to

Dr. Ali George

doc_redbeard

THE ONLY CONSTANT IS CHANGE.Learn something from one the most famous doctors, philosophers, and psychologists ever - Carl Jung: "The paradox is one of our most valued spiritual possessions." What

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