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The Combat Therapist ⚔️
CombatTherapist
HOW PORIER DESTROYED MCGREGORS STAND UPBreaking down the anatomy of how POWERFUL calf kicks can be. Read on. Arguably the gameplan that secure Porier's victory. Outside Calf Kicks. This area
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KNEE PAIN Everything you need to know about Knee Injuries.How to identify which one you haveAnd how to fix the issue. PATELLOFEMORAL PAIN (PFJ) What is it?pain caused by irritation
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Your bodies ability to adapt is mind-blowing:Read to find out why. This information is not covered anywhere else on Twitter. The bodies ability to adapt and change based on injuries
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The REAL reason Canelo and GGG have 'Granite Chins'. Breaking down what makes them so durable, and how they can take so many shots and seem un-phased. 1. Look at
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Why you are training mixed martial arts incorrectly. Common misconceptions with separating training into 1 focus (only BJJ, only boxing). Mixed Martial Arts can be divided into 4 dominant skill
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CROSS EDUCATION //THREAD//Did you know you can strengthen an injured muscle, without training it at all?No? Continue reading to learn how... This has been around since 1984... It is by
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JACK DEMPSEY 'The Manassa Mauler' THREAD The MAN who inspired IRON MIKE TYSON... TYSON would study Jack's fights for hours on end.The way he brutalized heavyweight opponents much larger in
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RUNNING ENDURANCE THREAD Functionality is everything, we are anatomically evolved to run, daily. You should be TRAINING EVERYTHING as @ellobosalvaje has coined, no point looking like a gladiator without gladiator
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