#Exercise

Dr. Sarah, MD

SarahThooft

What is neuroplasticity?How can our brain still change after it has matured? How can we influence this through changing our environment?///A THREAD/// Definition?Neuroplasticity is the capacity of brain cells to

myownjourney

thelifeofbees

Regarding this COVID thing... I’m having some anxiety issues with it. I’m able to function, no problem. I suck it up and do what needs to be done. The problem

Sebastian Cruz 🏆

PostGradFit

Are you struggling to build a workout?Read this THREAD!25 Fitness Authorities listed their favorite exercises.RT to pass along the gains. Each user gave 1 exercise for each region:Upper BodyLower

small robots

smolrobots

"Comfort food", "guilty pleasure", "treat", "fussy eater". We are taught from birth that eating food that gives us pleasure is a transgression. That - for our own well-being - we

Jeff Guhin

jeffguhin

Sometimes I ask myself what I'm so afraid of. And I realize it's failure: not living up to my potential, disappointing those who believed in me, confirming those who never

Dr Autumn Roesch-Marsh

DrARoeschMarsh

Trying to grapple with this. What I learned last time, a thread:1. Make your domestic work visible to others. Block your electronic diary to include periods of childcare (if you

Satish Verma

satoverma

A central theme of Hindu revivalism movement was to show how Dharma is inherently different from Abrahamic religions. Unfortunately, this intellectual exercise which was much needed has produced several unintended

Gayle Smith

GayleSmith

#ThreadShockingly, tomorrow marks the 1st G7 leaders meeting since #COVID19 began. It comes amid a crisis that's been as devastating to lives & livelihoods as any war.So far the world

Robyn Jankel 🇪🇺💖

RobynJankel

Oof such complex emotions surrounding this whole "let's prescribe cycling to cure obesity" thing. So heeeere's A Thread Of My Thoughts.(And a racoon on a tiny bicycle because this is

Eagle Eye

SortedEagle

Galwan Valley done, Indian Ocean is the new battleground for India and China. The actual war will be fought somewhere else, in waters of Indian Ocean and Arabian Sea, because

Andrew Wilkinson

awilkinson

After wearing a continuous glucose monitor for 1+ years, this is what I've learned- My mood/cravings are 100% tied to blood glucose. Low glucose = irritability. High glucose = sugar

Kellie Tallant

Kellie_Tallant

1/ A thread: People are coming for me. I am not an advocate for mental health. Although, I’ve lost a parent to depression. 1) I didn’t suggest that exercise doesn’t

Dublin Commuter Coalition

DublinCommuters

Conor Skehan's article in the Sunday Independent tries to conflate cycling with the middle class and car ownership with the working class.The fact is that people of all backgrounds travel

Scott Hershovitz

shershovitz

While we wait for a concession we won't get, some philosophical reflections on concessions and other normative powers.Conceding comes in two flavors. It's a normative power, the exercise of which

Dusty Chipura

dustychipura

so I see a lot of people talking about struggling with exercise with #ADHD and I just wanted to talk a little bit about what has worked for me in

Jared Higgs

JHiggslive

OPINIONIt is unfair to allow tourists to visit the beach, if Bahamians are being instructed that beaches and parks are closed. For me, it comes down to a fundamental question:

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