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#Meditation
jade 🐈⬛
astr0jade
i meditated every day for 30 days and it changed my lifehere’s what i learned how much guilt i had about not being productive. taking time to rest and do
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Josh Daws
JoshDaws
This is something I've been trying to figure out how to articulate. When discussing ideas with people the initial response is almost always an off-the-shelf argument they've been socialized into
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adoreyoushe
What everything on harry bode pants mean a thread : Dog his childhood dog amusing this family is him, anne and gemma italy one of his favorite places to go
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Ruby, Message In The Crystal 💎
RubyWayward
Some people give Cannabis Users a hard time because some of us can't recall dreams. Let's talk about Theta & Delta Brain Waves: a thread First of all, let's look
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Mind-Hack Secrets 🧠
mhack_secrets
5 Ways To Feel Calmer Instantly.// THREAD // Feeling panicked and overworked? Stressed out all the time and struggling to focus? You just described pretty much the majority of the
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:Billy-Don :I-AM
ValiantThor12
1~Time to REALLY F*** with your mind!!!IF you are still stuck in physical programming this info will trigger Agent Smith from within you!IF you are on the fence about the
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Saraswati Films
mmpandit
One of the main issues why people (even Brahmins) eat almost anything nowadays is that they don’t do mantra anusthanas.Large majority of the people who do mantra meditation will generally
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Soroush Pour
soroushjp
1/ I want to share a little about my personal experience with mindfulness meditation practice and why I've decided to recommit to daily practice -- something I consciously stopped prioritising
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Thomas
TWaschenfelder
Here are 5 things I've changed about myself and how I did it (THREAD)1. I went from a pessimist to a rational optimist. Meditation shows you that you are not
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#AnationalistWarrior_ A Proud Indian Hindu
anexcommie
#Whatismeditation?This was a question haunting a small boy. His parents were at wit's end, as they could not explain it in a simple language the boy could comprehend. Once the
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Vilson ☀️
VilsonTalks
MEDITATIONBenefits of meditation. Increased focus. Stress management. Reduced anxiety. Pain management. Better understanding of yourself.How do I begin?1/5 Thread The types of meditation we are going for is mindfulness
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꧁ 𝓐𝓷𝓰𝓮𝓵𝓲𝓬꧂
an_angel_named
re: therapywhat is therapy, is it good or bad, how it contrasts with modern therapy the etymology of therapy is "healing", but contextually it is your mental health healing. It's
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Mia
BreatheMia
Honestly, I thought meditation for pain control was utterly ridiculous when I first encountered it.But I tried it. And weirdly, it does help me.The the more I learn about pain
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Jonathan Carson
jonathancarson_
The habits & routines of @HughJackman from the latest episode of The @TimFerriss Show (Thread).Firstly, it's worth noting that Hugh is a huge fan of Tim's, frequently thanking him &
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zen🗯️♿
ZenMeoww
I discovered something a couple years ago during a guided mindfulness meditation on chronic pain **I'm aware this is very controversial for us especially if neurodivergent so please know I'm
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Angelica Malin
jellymalin
I'm sorry to break it to you, but you cannot sit on a meditation pillow all day & think about all the success you've going to have & money you're
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