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#Meditation
Serene - Commissions Open!
SereneDragon3
I decided to look into this study because I've seen a lot of people misreading, misinterpreting and just all in all spreading misinformation about this. to tl:dr, the title is
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Dr. Johnathan Flowers says "Fuck your Academy."
shengokai
Every time something like this comes up, I say the following: mindfulness and meditation, as they cultivate an awareness of our embodiment and the ways that we are in an
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🧪AV | 密か 🃏
TheAvtoritet
Quick thread on biohacking happiness.Some things you might wanna check off daily to improve your shitty feeling if you have any.Thread;4 chemicals of happiness- Dopamine- Oxytocin- Serotonin- Endorphin Dopamine, or
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Mind-Hack Secrets 🧠
mhack_secrets
6 Quick Tips For Starting Your Meditation Practice.// THREAD // 1. Take A Seat.Find a spot to sit that feels peaceful and comfortable to you.Ensure you are steady and in
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Eva Rozier
eva_rozier
1/3 The #LawofOne : beyond the limits of name, your vibratory sound complex, all things are one...there is no polarityno right or wrongno disharmony but only identity...All is one and
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holistic mami✨
LeArielleSimone
how to increase our happy hormones (a thread):dopamine:- finish a task- practice gratitude- self-care activities- daily body movement- having a creative hobby- celebrating the small wins- organizing a simple to-do
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Siim Männart
siim
Decided to graduate from using a meditation app to sitting in silence for an hour every morning.I'm 3 weeks in, and it's been a great upgrade to my morning routine.
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༺【 Şคຖsकृति 】༻
Elf_of_Shiva_
#Thread What is Mind, Is meditation a way to make it calm, peaceful and serene? our mind is like water. The way water keeps flowing. Mind also keeps flowing sometimes
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n⁷
SUGAFRNT
everythingoes is guided meditation. (a thread) guided meditation is often used to heal one person with the help of another. rather than self-meditating, someone instructs u to help u better
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✾ शर्वाणी ✾
sharvanishiv_
#Thread What is Mind, Is meditation a way to make it calm, peaceful and serene? our mind is like water. The way water keeps flowing. Mind also keeps flowing sometimes
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MoneyMadeMinds🧠
MoneyMadeMinds1
Meditation Is A Complete Lifestyle Upgrade5 Reasons You Should Begin Today//THREAD 1. Steadfastness•You sit down to meditate and you allow yourself to experience what’s happening in that moment•No matter what
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Marshal McKenzie 💪
TheForeverFit
HOW TO IMPROVE SLEEP QUALITYThread 1. Cut off caffeine earlier in the dayAs you know, I talk about black coffee a lotI love it during a fast.However, coffee/energy drinks/etc
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Naval
naval
Meditation - The Art of Doing Nothing: Meditation is your birthright. It's your natural state. It requires no one, needs no thing, and has no technique.If something requires a guru,
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教策 Jon
kyosaku_jon
Whenever y’all are ready to go in on Mindfulness™, holler.Like, has it occurred to you that Mindfulness™ perfectly plays into the moralizing, guilt-powered control mechanisms of the religious systems it
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Patricia
_patriciamou
1) Today @calm raised a series C at a $2B valuation. Although I only recently joined the company as a PM, I've been a Calm meditator since 2016 These are
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Naman.🧘♂️🌌
NamanBakshii
MEDITATION BASICS 101. (FOR BEGINNERS)Since a lot of people wanted to learn how to meditate. I'm writing this detailed thread.Meditation :- meditation is an art of
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