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Siim Männart
siim
Psycho-Cybernetics is a self-help classic and bestseller. I picked it up after a recommendation by @jackbutcher.It mixes ideas from psychotherapy and the discipline of cybernetics that emerged during World War
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Decided to graduate from using a meditation app to sitting in silence for an hour every morning.I'm 3 weeks in, and it's been a great upgrade to my morning routine.
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