#Meditation

Dakota

PsyberSelf

10 simple tips to overcome your social anxiety.Cure the virus that plagues your mind.//Thread// 1. Challenge Your ThoughtsYour thoughts do not equal reality.Think of yourself as a scientist trying to

David Grew MD🛠🏥

DoctorGrew

“Don’t take yourself so seriously. You’re just a monkey with a plan.” -@naval In 3 months I’ve radically changed how I value my time and view the rest of my

Tonnye Fletcher

tonnyef

A thread -- on nurturing your creative self in the midst of struggles. . . .1/?The past few weeks have been a struggle. For the summer I lived in this

Diane

DianePodcast

1. Sigh, this idea that #DavidLynch is a troll needs to be interrogated a littlehttps://variety.com/2021/tv/news/david-lynch-trolls-youtube-1234897322 2. Sure, to our media news-cycle saturated eyes it does look like he's trolling, but

Deborah E. McDowell

dem8z

In my annual, ritual meditation on King, I keep thinking about those misused,spontaneous references to his “four little children” in “I Have a Dream.” As many have noted, this passage

Saurabh dubey

Neural_Monk

1/n Realizations through 60 days of meditation@naval Cogito, ergo sumI think therefore I am - René DescartesDon't READ with the mind only.You are not the body, you are not even

Saffron Sagar Goud(SG)

Sagar4BJP

History behind Mahabubnagar. Mahabubnagar was formerly known as “Rukmammapeta” and “Palamooru”. Then changed to Mahabubnagar on 4th December 1890, in honour of Mir Mahbub Ali Khan Asaf Jah VI, the

The Stoic Empire

TheStoicEmpire

The Aztecs were a horrific and chilling race; crafting their civilisation on human sacrifice.Yet they serve as a distinguished relic of mankind's suffering. [Thread] - 9 lessons on cultivating your

Pillar VC

pillar_vc

Building a company is always filled with highs and lows, but this past year has been particularly challenging for founders and teams. Before you can invest in leading your team,

Lottie Ash

latteash

Hi I cannot stress enough the best thing to do is allow yourself the time to heal. Sleep in, rest, and *go to therapy*But acknowledging that taking a 6 month

Success Theory

MySuccessTheory

The Hedonic TreadmillDoes buying more stuff make you happier? Does it help you keep up with your social group?Does getting promoted improve your long term happiness?***THREAD*** 1/14 Hedonic Treadmill states:

‘Magical Black Guy’

MagicalBlckGuy

#Negativity isn’t always bad, sometimes making peace with knowing ‘something is going to suck’ is a more efficient perspective than bsing yourself into “infinite appreciation” One of these perspectives is

Jonathan West 🌺🕉️🇺🇸🇮🇳🇪🇨

MycoJonathan

The people of the world are going to have to choose, & sadly choose from an inadequate & woefully incomplete, politically driven globalist side or real truth as it’s the

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TheOracleReadsU

The highest form of meditation is hugging your past self and tell them “you’ll be fine” then pick up the phone to your future self, just to hear them say the

Emi Gal

emigal

1/10: I turn 35 this year, so I’ve been researching what I should do in order to minimize risk of death at 35, while optimizing for longevity - aka do

Dr Mike II

DrMikeThe2nd

LIFESTYLE MEDICINE: A THREAD.I’d like to talk a little bit about lifestyle medicine please. For background, I am a GP. Over the course of several years I made many lifestyle

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