The Rings System, Discover and Read the Best of Twitter Threads by @TheRingsSystem

The Rings System

TheRingsSystem

When engaging in conversations about advocacy with our community, the needs of those who’ve achieved healthy multiplicity are left out of the conversation, or sidelined to focus on activism surrounding

Daily reminder that common meditation practices can cause adverse reactions, dissociation, trauma responses, or even flashbacks in trauma survivors! Longer sessions of Buddhist meditation is commonly reported to bring up

We had a realization today: many times when we switch without realizing/knowing who we are, it’s because we’re not prioritizing figuring out who we are. We’re instead focusing on meeting

There are recurring narratives of “comparing trans experiences to disabled experiences is transphobic.” And as a trans disabled person, I disagree. Refusing to compare trans experiences to disabled experiences is

A really great conversation that came up with @WeAreAlexandra today, is who can use “system” to describe themselves. Specifically, why is system only used in the language of people/alters/fully differentiated

I think a lot of the narratives of system pride center “I’m proud to have survived” or “I’m proud of myself despite this.”And it’s took a long time to say

A common misconception about seeing ourselves as people or pursing healing multiplicity (often held by trolls in our DM’s) is that we’re afraid of “being parts” or “integrating / losing

So upon reading back through this thread, we realized we never actually... described how we experience system responsibility. So here it is: a better description of how we experience system

We’ve noticed parts of the community believe that the only way to have communication and system responsibility is to accept yourself as ‘parts of one person.’This is wrong. There are

Talking to a close friend and thinking about how, even though we’re probably the largest OSDD-1b youtube System, we don’t actually... use that label often When it comes to in-person

Cool multiplicity paper alert, should we do a whole thread of neat quotes from it as we read?? Who am I kidding, we’re doing it, here we go: Critiquing the

System experience is incredibly varied.Conceptualizing the lived experience of being 'more than one' is also diverse - there are a lot of different frameworks people use to talk about their

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