#Sleep

For those who did know, I got COVID-19 two months ago (to me more precise, one week before Gila's debut)Ok, I got my studies some days ago about my lungs.I'll
Read more
7 Solid Sleep Optimization Tips (A thread) 1. Wear socks (if you don’t run hot already and it’s okay with you) - Keeping hands and feet warm prevents blood
Read more
hannigram hypnosis (sfw)Will can't sleep. It's not like this is new territory for him, but that doesn't make it more fun to lie awake in the dark every night with
Read more
Best tweets of the year: Part 1 of 3. (a thread) "Assets produce income whether you work or not." -- Robert Kiyosaki @theRealKiyosaki #wealth "You are rich if you wouldn’t
Read more
Dear @TsunguAlice you asked me to do this Menopause is a greek word. Meno means monthly pause means cessation so it means monthly cessation of menstrual periods. It due to
Read more
I have got to find something to listen to besides NPR. I was trying to go back to sleep after taking my wife to the ferry this AM and heard
Read more
My take on parenting and Lob Jihad/women eloping. My parents play good & bad cop, my father is strict (fear was important, teenagers are very confused because of hormones they
Read more
A few tips and ideas for men who might struggle with buying Christmas gifts and stocking stuffers. Gift giving is my love language so I thought I’d try to help.
Read more
It's been a long day, but I have pillow news! To recap: National Guard sleeping on hard floors while defending our Capitol. Lots of you tagged us asking if we
Read more
1 thing I don't think folks w/out chronic illness understand is just how much time our illness takes from us.Thread. We all have the same 24 hours in a day?
Read more
Let me tell you about the main symptom of the chronic illness covid often gives people. It's called Post-Exertional Neuroimmune Exhaustion/Post-Exertional Malaise and it's like quicksand. It means the more
Read more
7 habits you NEEDNumber 6 is essential// THREAD // 1. Good sleepWhen you have a good sleep daily, your lifestyle will improve dramatically.You recharge your energy for the next day,
Read more
Coach health!!! I don’t often tweet, I normally use the platform for retweeting good information and generally procrastinating. But speaking to @christombs71 this morning made me think about working in
Read more
Houseki no kuni : feels sad , lonely and comfortable SPOILERS FOR THE ANIME AND IF THERE WILL BE FOR THE MANGA I WILL SAY. There always have been something
Read more
20+ years in health/fitness/nutrition/athletics industry, working with young swimmers to IFBB pro body builders; here's the order:1)Genetics2)Drugs3)Nutrition4)Training/Recovery5)Sleep (it's own subcategory of Recovery)What you are
Read more
1/4 baked ...What if Netflix launched a recipe app? wait, what?hear me out... yesterday I learned about Netflix's "Kids Activity Report" producthttps://twitter.com/noahchestnut/status/1336458662169079813There are so many "
Read more
By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.