#Exercise

#LongCovid I’ve worked in rehab for many years. I’ve spent my career promoting physical activity & exercise w marginal impact; most are uninterested. No matter what health condition, getting
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Ashtangha Yoga or the eight limbs of Yoga- Many people think Yoga is just an Indian physical exercise but that's wrong. Yoga is a way to connect with the Supreme
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#Libya- thread about the #LNA's 106 bde. "Lieutenant General Wanis Bukhamada" live-fire exercise south of #Benghazi (area of Qaminis) in the presence of Major General Abdul Salam al-Hassi (who seems
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Menstruation is having a moment, but this isn't the first generation to claim a MODERN attitude to periods. This booklet from the 1950s illustrates how things have and have not
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As someone who has “SURVIVE” tattooed down my entire forearm I just want to says it’s okay to be completely overwhelmed by depression. Talked to a bunch of people I
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During my time in the Submarine Service, I - along with many others - endured many weeks and months cooped up in a steel tube under the waves. I just
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Morning #TTRPG musings: I prefer TotM in my RPGs until it's time to roll initiative. Then I want a battlemap, baby. I want combat to be crunchy and tactical and
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Friendly reminder: if you are focused more on the results of scientific research rather than the processes that led to those findings, you are treating science like a belief system
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5 Seemingly Unrelated Concepts to Make More Money.*this is not about ads, sending emails, or calling folksGive this a RT if you find this valuable Here we go![THREAD] 1. Less
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In response to statements made by founder George Mekhail We are aware of our founder George Mekhail’s statements this morning regarding his reported activities at the Bellagio. While Mekhail was
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The PLA is as aware as the rest of the world that it hasn't been to war since the 70s. This is why its training scenarios often pit one brigade
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What do scholars mean when they prescribe du’as for depresson and anxiety? Do they mean that du’as will solve all problems?(a thread)To understand this, we need to understand how Du’as
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The ONE Exercise you NEED but don't do.//Short Thread//The magical benefits of the lost movement: hanging. Hanging from a pull bar is a great exercise with many benefits.It's especially good
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Mini sports comms/media thread. Wanted to flag a real & positive shift from media over past yr re the focus on the massive role grassroots sport & physical activity plays
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You know what, I'm already in this so I'm just going to lay down my full position, even if it's a hot take to the danger zone (danger zone)I am
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Read Harry’s update to him crowdfunder. What is the College of Policing?https://www.crowdjustice.com/case/challenging-thought-crime/#FairCopJR Why do we pay so much money to keep @CollegeofPolice afloat? Why are malicious people ‘on the
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