#Anxious

im no psychologist but i am a person with my own brain and i do wonder how much individualising of responsibility (and so blame) for covid spread, either explicitly or
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3 Ways To Breath And Be CalmDid you know, Controlled breathing is one proven way of snapping out of anxiety and depression? Check out these techniques. a. 7-2-11 Relaxing Breath.This
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i don’t know who needs to hear this but if you’re having frequent nightmares that involve the feelings you felt during the trauma, even if the events in the dream
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It’s interesting how with every wave of human degradation that hits us, there’s suddenly a rights movement propped up by global capital Oh, you’re deformed and sick from eating the
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Attending (virtual) #APSA2020? Feeling anxious about presenting on the platform? @DTRMasterson and I just went into our panel room (you can go in early!) and so glad I did because...we
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After another brilliant #LonelinessInCovid session on Tuesday I've written a blog attempting to summarise some of the things people said they were working through as we try to ensure no-one
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5 working from home tips for this lockdown:1) Work from home, don't live at work.It's tempting to work from the sofa, but when you sit down and try to unwind
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I've made this point before, now making it again. The way that otherwise innocuous family-friendly mobile games are pushing the gambling trigger in people's brains is quite disturbing. I'm used
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open this thread. for reassurance for doms, subs, switches safe and genuine ♡ tws.repetitive use of wordsmentioning of depression, anxiety, overthinkinglong thread ahead. ♡ its ok if youre a
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just a thread of yoongi videos i watch when i’m anxious or stressed i know it’s a tough time right now. please take a break
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Deep breath, here we go (again).Remember what we have learnt so far....1. We can’t take care of others if we don’t take care of ourselves. Think about what you need
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my opinions on the signs (im copying rosie, i dont have originality) a thread: capricorn:- funny- hot asf- the best sign- too hard on urself- hard working- so... u watch
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pedro pascal with dogs, a (very cute) thread i made this because i’ve been rlly anxious and
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Btw, if you're an ADHDer, your "productivity" will fluctuate. You'll have low output phases and hyperfocusy binges when you get 1000 things done. This isn't you failing and succeeding- your
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My mom talked to me recently about how uncomfortable she was with "defund the police." The wording made her anxious. What would that mean for her safety? Let me tell
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A lot of you depends on Twitter for validation,that’s why you you are never happy,always depressed and anxious! Your boss tells you “well done” on your latest project.Your significant other
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