#Sleep

Jennifer Herring

harryliketefish

Doctors, this one is for you (a thread):I had a telephone appointment today with my GP today regarding some low iron levels and sleep changes. We discussed testing, symptoms, and

King Solomon's Brother

wyzbruva

“...Pure thoughts before bed”- @andy_mukolo If you wake up earlier than others like me And still feel like going back to bed Or you wake up feeling you need more

Steven Goldstein

AlphaMind101

A threadWe are in the U.K. again in lockdown again, and it looks like we will be for several weeks at least. Many other countries are also in Full or

Alex Bernier

mythoughtfood

Nighttime breathing disorders are bad for everybody, even more so for children. Sleep apnea impairs growth, along with learning skills, social interactions, and long-term health.Now, a small group of children

Eva Golpinou • Nutrition Made Simple

golpinou

Benefits of eating healthy.// THREAD // 1. Heart health.Healthy eating and exercise can prevent up to 80% of premature heart disease and stroke. 2. Reduced cancer risk.Some types of cancer

yuzu

loserkcal

✴︎ reasons to lose weight 1. you’ll be less confident with how you look, you’ll always find things to criticize 2. you won’t be able to sleep because when you’re

Joseph Pauly

j_b_pauly

This tweet has stuck with me. How do habits, lifestyle, etc. impact metabolic health? Recently, I dug into the relationship between my @Levels Metabolic Scores and biometrics from @zerofasting |

Abby ♡ she/her

jayparkbf

♡things you can do to cheer up on dec 18th !! Making one last thread on it since it’s very soon and I feel as this is the most important

ChronHib ✍⌨

ChronHib

Ogura Hyakunin Isshu 3Kakinomoto no Hitomaro (660‒724 or c. 653×55 – c. 707×10)A foot-dragging mountain pheasant’stail-drooping tail’slong-dragging length of night ‒to sleep it alone?/1 Kakinomoto no HitomaroAshibiki noYamad

Tim Kennedy

TimKennedyMMA

I find it infuriating to see the outrage over our soldiers sleeping at the capital. We have been at war for nearly 20 years. We have had soldiers sleep on

Lane

lanewriteswords

New books by Black authors releasing January 12, 2021 and there’s something for everyone! THREAD!! SLEEP WELL, MY LADY by @Kwei_Quartey (Adult Mystery)https://bookshop.org/books/sleep-well-my-lady/9781641292078https://www.amazon.com/Sleep

Pakdel.MD.PhD.

DrAmirPakdel

Long before I entered med school, I did a ROI analysis to figure out the opportunity cost of becoming a doctor. Financially, I will catch up to my cohort that

A L I

Cinerdella

Research on ADHD is fascinating. Our “knowledge” brain and our “performance” brain don’t talk to each other. We know the what/why, but not how/when. Our internal clock doesn’t exist; we

Synth Save 🦋

SynthSave

Your time is your life,and you only have one life to live.Six Ways to Spend Your Time Wisely//THREAD Memento MoriReflect on the shortness of life.Live your life to its potential,

Chris Turner

TrainedByTurner

THREAD TIMEWhat matters the most when it comes to getting into great shape ? Protein IntakeWhether your goal is gaining muscle or losing weight the amount of protein you consume

Kelly Wickham Hurst

mochamomma

We need to normalize this as much as humanly possible so here goes: I am not okay. This prolonged isolation is harmful. We are all experiencing this and should be

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