#PullUp

Hi everyone, it's your Fitness Mom here for a heart-to-heart New Year's chat. (CN: talk of food, weight in thread) 'Tis the season for a lot of diet talk, unfortunately.
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Lonzo Ball in 20-21:-13th in NBA in RPM-17th in Deflections-67% in restricted area-63% on layups-57% in Midrange-54% on Corner 3s-48% on Pullup Jumpshots-68th%ile in the P&RSince returning from knee injury(no
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Here's a quick thread on plays I liked from young guys in last night's game.We've all seen the full court pass from LaMelo Ball and the behind the back to
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Watch the multiple efforts from Julius Randle here on defense. Shows on the first screen, the re-screen and gets back up to show on a third. Those are winning plays.
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RJ Barrett Shot Analysis vs OKC THREAD:Barrett was 7-21 last night, 1-5 from 3. I attached two images of the shots he took.To sum up:0-2 Fadeaway1-6 Jumpshot, 1-5 from 34-10
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Look at how low Cade’s trunk (upper body) angle gets on this drive to facilitate his acceleration: special stuff to be able to initiate this much contact while being that
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big fan of several things here:1) Julius drive and kick2) RJB getting to attack a bent defense3) RJB using a gallop ala zion rather than straight footwork (want RJB and
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CALL TO ACTION: Hold PCC accountable for its impact in the Central District (CD) - Seattle's Historically Black neighborhood. Take action here: http://kingcountyequitynow.quorum.us/campaign/30496/ #HoodClosedtoGentrifiers #FloodThe
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How to Build a Cheap Home Gym1) Olympic Barbell:The Olympic barbell needs to be about 28 or 29 millimeters in diameters, 7 ft in length, and about 20 kg in
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You know what, let's watch some Jazz/Maverickshttps://twitter.com/ChrisGFields/status/1355505520065597444 Jazz have been firing away from deep and succeeding so far. The pace and tempo has improved. Ever since they played the Pelicans
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Jalen Suggs acceleration & burst on display, particularly impressive how he has the presence of mind to set up the ballscreen precariously & choose the right moment to turn on
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With many players down, the Sixers gave their rookie Tyrese Maxey 44 minutes and the greenest of lights. He MAXEYmized this playing time by posting a very efficient 39/7/6/2 with
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Aaron Henry burst onto the scene with his freshman NCAA tournament, playing well against Culver and Barrett. After a rather disappointing sophomore campaign, he is back. IMO the MSU junior
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Quickleygasm thread: If this man walked into my flat right now, holding a 2x4, and clocked me with the 2x4, I'd ask him to sign the 2x4, make sure he
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I clicked on this Cavs/Knicks game and in no way was I prepared for an Andre Drummond 3 in transition in the first 30 seconds. (i'm still all for growth
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alright, a little bit of Bucks/Jazz Like when the Bucks run the Middleton/Giannis P&R out of transition. Gives a defense a chance to make a mistake while trying to get
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