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Amy Eiges
AmyDee1001
For 40 yrs I desperately tried to to lose weight. I failed at everything, ended up nearly 400lbs, thought it was all my fault. I was broken, unsalvageable. Now I
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♿️TEE FRANKLIN HAS FAILED THIS COUNTRY
MizTeeFranklin
It’s the fact @KekePalmer stuck on the word healthy, which, let’s be honest is all about fat phobia & ableism She coulda phrased it differently OR just idk, not
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meadow !
nutritionalmeth
Tips for harm reduction and ACTUALLY staying safe whilst suffering from an Eating Disorder: a thread. (A long ass one) Disclaimer: I’m not a doctor, these are just things that
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lynae ☾
libramoonstone
Rest is a requirement, not a reward. Too often I find myself setting completely unnecessary goals for myself. “I can eat after I ____”“I can lay down once I finish
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Lacey Dunn, MS, RD, LD, CPT
laceyadunn
So you want to compete in a bodybuilding show?Please ask yourself first:-Why?-What does competing mean to me?-What are my plans after a show?-Am I prepared to be hungry, tired, &
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CK Eternity
ck_eternity_
The food industry has conditioned people into perceiving certain branding/imagery as healthier than the alternativeA few examples include green packaging, using grass imagery or advertising as grass-fed, and phrases like
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Zae
ZAEMINTER
Escape the Paradox of ChoiceUnleash your decision-making power// A THREAD // We make hundreds of choices a day.- What shirt to wear?- When should I take a shower? - Which
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Ted Seides
tseides
Some observations on race in asset management from my initial conversation in the Diversity & Inclusion mini-series (out in August). Having a conversation about race is uncomfortable and has been
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foone
Foone
friendly reminder since this is going around again: DO NOT EAT THE RICH!it's called bio-magnification, people! the rich are at the top of the food chain, so they accumulate toxins
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Alexander Cortes PhD, Fitness, Nutrition, Fat loss
AJA_Cortes
ON FASTING: For background, Ive been intermittent fasting since 2009, and Ive been a personal trainer since 2011My experience is both personal & professional, that asideFasting-At the most basic level,
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Tarek Jisr (TJ)
tjisr
I want to talk about something that I wish was talked about more frequently: mental health, specifically around male body image issues.Growing up in the era where magazines were thriving,
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Jay Hulme
JayHulmePoet
Also can we PLEASE stop equating weight with health.I am very skinny and very unhealthy (and shockingly enough, those two things are actually kind of related).Fatphobia is a blight on
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Keith Humphreys
KeithNHumphreys
THREAD: I started a debate on Twitter about the food desert theory yesterday. It was an accident, I was spurred by wondering why I -- and maybe you too --
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Ron Butler
ronmortgageguy
Covid Protocols.Are Confusing Stuffing 240 strangers into a flying metal tube for 5 hours with partially recycled air OKAY (Where masks and quarantine as required)Let one single masked person into
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Oliver Anwar
roanwar
5 Reasons You're Not Building Muscle //THREAD// 1. You are not lifting heavy enoughToo many people train to ‘feel the burn’.Instead of this, focus on linear progression and tracking total
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Xiao Zhan ✿ 赞
xzhan1005
xiao zhan’s dog memes; a thread 1. don’t think i can’t see you2. ok, stop talking3. bros 4. slow reaction 1. enough, stop eating2. hugging my legs and crying3. the
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