#Breath

Thread of super basic mental/emotional first-aid for anyone else struggling w panic/flashback/intense fear/hyperarousal.1. Butterfly hug/tap: place hands on opposite shoulders and tap one hand at a time, slowly. Bilateral stimulation
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A profile of the founder of my former department written by a member of my graduate cohort. I TA'd for Dr. Bryant for a year when he was sent to
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The Guardian released an article saying to mitigate the worst of climate change, the US and UK need to reduce meat consumption by 90%. But all I ever hear from
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This weekend has been eventful. I'm not going to rehash what passed for those who enjoyed a pleasant Saturday. In considering how the @OversightBoard attempts to communicate to the world
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Joe Biden is officially the Democratic presidential nominee — more than three decades after he first sought it. https://bit.ly/3iN8Uh4  The formal roll call and nomination is a symbolic milestone and
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Nostrafuckingdamus I see that Toby Young admitted that he got this wrong. We await with bated breath similar admissions for the other many many things he has asserted with little
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SHORT THREAD, TRADERS PLS READ/SHARE: I totally understand that some people are angry right now, but there is a bunch of misinformation being spread on here about the removal of
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Living with #LongCovid I've now moved into my 12th month with Long Covid. In that time I've had asthma attacks (new to me), lung pain, cough, arthritic-like pain in my
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(1) ‘Twas the night before Christmas and the virus was spreadingAnd the leaders did not care where the numbers were headingThe nurses and doctors held on best they couldHoping people
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So, the courts in this country are way more predictable than a lot of people think they are.So predictable, in fact, that the legal industry has what would amount to
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The current era of Wokeness, full of SJWs, opened an unbelievable niche based on the romanticization of poverty. Case Nancy Risol.- THREAD -https://youtu.be/y0R7UvRma5Y  With 2.42 million followers, she took advantage
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The Día de Muertos Calavera is a Mexican literary tradition in which we are reminded of our mortality through humorous verse. Newspapers publish some of celebrities & politicians, and at
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Something I’ve always struggled to try to explain to able-bodied friends is the need to “perform” pain to be taken seriously by healthcare workers. So I thought I’d do a
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This is a brilliant and compelling interview. Chris Donaldson @trojan1963 a retired police inspector of 30 years in the Met. He served though the 1980s, 1990’s and 2000’s. This interview
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Random thought thread. I’m sure some people already know this...in Man Of Steel, Clark in front of Pa Kent’s grave looks at Lois and says “My father believed, if the
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Proverbs are supposed to be unquestioned wisdom, passed down from generation to generation. But some of these proverbs contradict each other, confusing the readers; 1/5 While we say 'Actions speak
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