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Dr. Sarah, MD
SarahThooft
How to find out your niche on social media?I struggle with this. You may struggle with this. What can you do about that? //A thread// The framework to find your
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Story time Sunday.This Sunday I'm going to give you some real-life examples or stories that illustrate the concept of social proof.Are you ready to read along? //A thread// What is
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How much do you want to change bad habits? This is determined by where you are on the cycle of change.This cycle will define potential success or failure of your
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How to make threads? Gain some insight into how I design my threads.//A thread// These are the 5 elements we will analyze today. Get set to write them down in
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Sunday is my infamous story time day. I'm going to share 6 lessons I learned from making my first e-bookThis is going to be 100 % transparent and honest. //
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Why do we treat mental pain differently than physical pain?//A thread// Little disclaimer before we start:I don't make this post to create controversy. I just want to highlight the cultural
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How I do research content for my Twitter profile?I'm sure this will inspire your own research process as well. Follow along with me. //A Thread// I have 7 themes I
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Self-efficacy.Do you want to master new habits in 2021? Then you might want to learn about self-efficacy. //A thread// What?Self-efficacy determines how we think about our own abilities and capacities
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What if I told you procrastination can be good??//A thread// We live under constant pressure, always pushed to our own limits. There is never enough time to get everything done.
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The PARA method.This is an universal system for storing and organizing your information. How do I use it?//A thread// What does PARA stand for?P= ProjectsA= AreasR= ResourcesA= ArchiveI will give
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--Energy management--The superior version of time management.What is it and how do you implement it?// A thread // WHAT?- Manage time based on energy levels.- Use this energy to get
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After much request.I present you:My productivity set-up.//Thread// --Disclaimer--I'm a chaotic person. What works for me, might not work for you. See this thread as a source of inspiration, rather than
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