#Vitamin

Mineral Cheat SheetMagnesium = sleep/anxiety Zinc = immunity/testosteroneCalcium + Phosphorus = Bone healthChromium = blood sugarCopper = iron metabolismIodine = thyroid hormonesIron = oxygen transporterManganese = sugar metabolismSelenium
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THISI often use the analogy of HRT, taking a hormone like testosterone as a supplement will provide benefits in studies, but it will disrupt dozens of tightly regulated feedback loopsVitamin
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ATTENTION EVERYONEOur resident nutritionist Louisa is pestering us to “tweet about how people should take vitamin D supplements at this time of year” so please accept this as us tweeting
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Gonna say it and keep saying it: vitamin D is a reverse acute phase reactant and also is low in most chronic disease. It stands to reason the lower the
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LET'S COMPAREFOOD FIGHTSBEEF KIDNEY VS BEEF GROUND MEATt h r e a d 100 GRAMS, RAWKIDNEY: Vitamin A 28% RDVGROUND MEAT:Vitamin A 0% RDVKIDNEY WINS KIDNEY: Vitamin C 16% RDVGROUND
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Has it occurred to anyone that they should be on a multivitamin at this time? Clearly every doctor is telling their patients to take a handful of vitamins. Has it
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Vitamins & minerals you think you're getting enough of from your food but probably aren't:- Magnesium- Zinc- Vitamin A (Retinol)- Vitamin B12- Vitamin C Magnesium is depleted from the soils
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This vitamin D thing is really bad. If you can, go to the trend and promote what scientists are actually saying about this problematic study.Of course I hope it bears
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Ladies. The pill is bad. It depletes your body of nutrients. It depletes your body of folic acid, magnesium, vitamin B2, vitamin B6, vitamin B12, vitamin C, vitamin E and
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'Vitamin' K shotLet’s start with the vitamin K used in the shot itself. Is it a natural form of vitamin K such as would be found in leafy greens (K1)
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Vitamin D could have prevented 90% of coronavirus deaths. People everywhere are dropping dead from the Wuhan coronavirus (COVID-19), we are told, and the only solution is to get an
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This is a very important study on vitamin D and Covid-19. Its findings are incredibly clear. An 80% reduction in need for ICU and a 60% reduction in deaths, simply
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Folks—I also work in nutritional epidemiology, and there’s lots of evidence moderate dose daily/weekly vitamin D can help. Notably there have been many trials conducted on this, and it shows
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Vitamin D in respiratory health. A thread to understand how the vitamin is crucial for healthy pulmonary system. Fig: possible effects of Vitamin D definiciency on human physiology. This detailed
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So why are some people unable to mount a good protective T-cell response? The key to this question might be a 10-year-old Danish study led by Carsten Geisler, head of
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Vitamin D + Athletes. A thread:In a study on football players attending the NFL combine, inadequate vitamin D levels were present in 59% of participants.A study on basketball players attending
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