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Crys Tom (she/her)
crys_tom
Okay positive thread. What are some of your favourite resources to learn about trauma and/or being trauma-informed? Could be books, articles, websites, twitter accounts, anything that has helped you. We
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I see a lot of posts suggesting building rapport in remote therapy is not possible to the same degree & I’m genuinely confused. I have a fantastic connection and rapport
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1/Science can & should inform our understanding of mental health; however, there is a disturbing trend of MH professionals who stand on their lofty perches screeching that mental health is
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Saying something is “evidence-based” for those of us who come from complex marginalized backgrounds is often basically the equivalent of saying “we decided this without your input and now insist
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I don’t see my therapist as trying to change or fix me. Rather I see him as helping me create conditions in which change is possible and then trusting me
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I say when I agree with ppl & when I disagree. I don’t suggest my answers are for everyone. I think I’ve offended a lot of MH professionals here by
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The only one who has my lived experience & expertise on my inner world is me. The only lived experience I have is my own. No one can speak for
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1/ In sharing my views/experiences as a trauma survivor, I sometimes worry how many “receipts” I have to show. I don’t talk many specifics. So I wonder do people assume
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Any MH “expert” who says people shouldn’t be talking about MH unless they have a professional degree has it grotesquely backwards about who needs to learn from whom. Of course,
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1/ This is the absolute most GARBAGE article I’ve read in awhile and I’m fuming!!!! How we think about trauma is vital to how we move on from it
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1/ I’m sorry if mental health workers are disheartened when people like me raise concerns about our experience of MH systems. I value the caring and efforts of MH workers
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If your tips about how to “cultivate resilience” are all about how people should manage the “ups & downs” and don’t acknowledge how some people deal with really serious trauma
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