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🌞 Sol Brah 🌞
SolBrah
THE CHILLING HEALTH BENEFITS OF COLD EXPOSURE (THREAD) Cold therapy has been used for millennia (literally). The world's most ancient medical text, The Edwin Smith Papyrus (3500 BC) repeatedly mentions
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MASTERING SEXUAL ENERGY (THREAD)Just what damage is there in the over-indulgence of sex?The greatest damage is that it depletes the source of man's greatest driving force, and wastes, without adequate
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On The Importance of Aesthetics:to be beautiful and aesthetic is to deliver a spiritual blow to the ugliness and evil that plagues the worldit is to use your existence as
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WOMEN AND YOUR SELF PERCEPTION (THREAD)Your success with women is directly correlated to the perception you have of yourself. When you don't seek the approval of others (women included) ,
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The Net Negatives Of Procrastination (THREAD0:You have to go through X amount of 'pain' to complete a task. Something you would rather not do.By putting it off, you experience Y
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THE PERENNIAL PHILOSOPHY (THREAD)There are findings within the depths of human experience that are ‘absolute’.Defined so by Aldous Huxley, as they appear in every age an civilisation.: 1. There is
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CHANGING + IMPROVING HABITS (THREAD)There are some intangible rewards + benefits from committing 100% to a positive change in behaviour- Discover something is bad to eat = don't eat that
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HABITS OF SWOLDIERS (THREAD)There are some habits that - if your goal is to be swole (likely if you're following me) you should be aiming to incorporate into your life
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SECRET OF YOUTHThe essence of youth, both in terms of neurofunction and perceived time speed - is doing new things.Having new experiences,Learning new skills and hobbiesAnything like this forces new
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Most of your emotional trouble stems from the issue of projecting a version of reality in your head that differs from what’s actually happening.When you assume that the events of
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THE HIGHER SELFYour 'higher self' comes out when: - we come back to the moment to moment 'loving awareness' that typifies the soul- you dont take things personally- Instead of
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EVERY human has aggressive feelings,a powerful, brutal energy in us it is universal, human beings are SAVAGES. This is the body we are in, we are primal animals at heart.
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