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Coach Gabe Pluguez
Gabepluguez
My dad had a disease, it was ruining his life. He said "Son, you're going to end up just like me."The scary part was...He was right. // SHORT STORY THREAD//
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This was not child abuse. My 14 yr old brother was tired of having 0 confidence. He thought he was way BELOW average. Now, he's known for being stronger than
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You don't have much time in the gym. Option 1: Get sub-par resultsOption 2: Transform your body by getting more out of 1 set than every other guy gets out
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At age 12 my parents told me I'd end up fat, diabetic, and depressed. My entire life I:- Hated what I saw in the mirror- Had low energy- Thought I
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Are most of the guys in your office overweight?Look around- You eat like them - You make the same excuses as them But you don’t want to end up like
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You're ok with being the average fat guyYou have- Too much body fat.- Old man energy- Your wife doesn't notice any new muscle on your frameYou've wasted tons of time
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The 88th richest family in the world had a wedding this summer. I was in the second row. A net worth of 6 billion+ and the lifestyle that came with
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