|| MOBILE PHONE ||

Let the phone be at your service instead the phone actually enslaving.

Here are a few tips to ensure you get the most out of your phone not the other way around----

1. Cap the amount of time you spend on social media---

Although social media is used for professional interactions, most of the times we then get stuck in the seemingly endless process if scrolling down and we fail to realize we wasted hours. Set the timer at the earliest.

2. Mute the unnecessary notifications and apps-

Except the apps you use for productivity, silence the notifications. Take some time out to delete the unnecessary junk apps from the phone too.

3. Set a blanket usage cap-
Decide the maximum number of hours you would spend on your phone, even for productive tasks. After that, use the laptop or desktop. It would actually make you work and get to the laptop or desktop instead of

having everything at hand. This would curb over usage.