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#Spine
ANURAAG SHARMA
ImAnuraagSharma
Fossil MenKermit PattisonIn human evolution, spine was a place of radical transformation. At some point, our trunk redeployed from horizontal to vertical and assumed a form unique in the animal
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Greg Lehman
GregLehman
While lumbar spine flexion is unavoidable it is modifiable. But we certainly need more research in this space. I've done about 10 data collection sessions over the past 3 weeks.
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Dillon Campbell M.S., LAT, ATC, NREMT, PES, CES
dillon_atc_emt
#athleitctrianers when was the last time you practiced manual cervical spine stabilization on a seated patient? I'm sure a lot of us have recently practiced on a prone or supine
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FatLossFastLane
FatlossFastlane
ABS [A THREAD]I love training Abs.But I see a lot of bullshit out there. The best way to show off a rock-solid six pack is to diet down so you
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Garrison Roy, CSCS
royalper4mance
A common theme I’m seeing in a lot of “slower throwing” guys is that they don’t have great segmentation. Proper sequence of the chain in regards to torso : Pelvis
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colbs
wynonnasnicole
how wynonna earp characters mark their books, a thread by kellen, jenna and i: Wynonna - dog ears the page- highlights and underlines where she wants - makes margin notes
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Michael K. Laidlaw, MD
MLaidlawMD
2020 preprint of Tavistock study on puberty blockers confirms massive decrease in bone density of patients relative to their peers. The graph shows the baseline spine bone density and then
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HD Movement ⏩ | DPT - M.S
thehdmovement
The ONE Exercise you NEED but don't do.//Short Thread//The magical benefits of the lost movement: hanging. Hanging from a pull bar is a great exercise with many benefits.It's especially good
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Sam K | Strength
samk_strength
Why I Push Strength Training so hard [Thread] I battle Scheuermans Kyohosis which is Hyperkyphosis of the thoracic spine. (Can see in image below)It’s genetic.Basically wedging of vertebrae in my
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Jordan Moffatt
jordobicycles
I posted a thread the other day of before/after photos of roadway changes in Ottawa that involved big improvements for cycling.Here's the opposite thread: roads where nothing has changed in
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Jake Woodrich
JakeWoodrich17
THREAD: A lot of debate about whether pitchers should utilize the bench press or not. No one better to get their opinion on it than players who have experience with
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M0ser
TM0s41
This is massively disappointing. Toomey is one of the few good ones. Don’t blame him being done with politics after the toxic Trump era.https://twitter.com/JonathanTamari/status/1312794342713634818 Reminder that @SenToomey is one of
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step on my neck Aubrey Plaza
CassVogel
I grew up hating my body. First because I always had a big butt, it drew attention to me in ways I didn’t like. Also, hated being the tall girl.
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skye
stimmyskye
here's a little PSA:are you (at least vaguely) human?do you have a spine?yes?then you are going to have to do some maintenance to keep that spine happy. human spines are
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The Sp⚽️rts Physio
AdamMeakins
Right then let’s see if this works on Twitter... An Instagram post/thread about lifting with a flexed spine (part 1) 1/8 The advice from most healthcare professionals, not to mention
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President-Elect...Bond, Andi Bond ✨🙏🏼🌸🐉
Andi_Bond108
Did you know that Sanskrit is an ancient technology that aligns with and awakens your nervous system? Did you know the cosmos are created of light and sound? Sound has
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