#Nutrition

*Thread* - Rewiring the dopamine circuitActivating autopilot achievement Clarity creates motivationWithout clear specific tasksThe dopamine circuit has no defined ‘end’ to attach toIf when you’ve done a ‘good job’ is
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BREAKING: @SpeakerPelosi on Emergency Coronavirus Relief & Omibud Agreement “We have now reached agreement on a bill that will crush the virus and put money in the pockets of working
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my god I just discovered something @eigenrobot has been hiding in plain sight and I am pretty astounded I'm still going to marry him because good lord someone has to
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Next up in the series of #SantanaDharma is a thread on Why do we fast? 1/12Many Indians fast regularly (Ekadashi/Sankashti ) or on special festive occasions (Navratri/ Angarki )etc. Either
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Demand for a personalized health and fitness bundle is growing. And there are a few companies to watch:• Apple tackling health & fitness • Future going beyond personal training •
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Finally set aside time to review @asco #cachexia guidelines and here are my thoughts with top being: In this evidence based guideline -There is insufficient Evidence to recommend d ANY
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Chronic inflammation is the cause of most chronic diseases and one of the major factors negatively impacting our health and longevity. Here are some tips to live a healthier and
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For 5 yrs I have taught medical students about childhood obesity, pointing out that it is complex, and strongly associated with socioeconomic deprivation. That simplistic fixes and blaming children and
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Interesting findings which are not unexpected. There are multiple reasons why whole grains might reduce risk of diabetes. However is the effect due to the content of the whole grains
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THREAD 2THE SNOWBALL EFFECT 1/ IntroductionEvery so often in my life, there is a person who always caught up with wanting “Fast” “Instant” results; the “I want it now” mentality,
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0/ Day 30 of my personal 'Live Intentionally' self-improvement program. I'm feeling a lot of interesting things, and I would like to share some of them with my fellow readers.A
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It's #FeedingTubeAwarenessWeek so as a Tubie Mum, I'm sharing some insights into our life with feeding tubes. Boy, are you in for a treat!TW: images of hospitalisation There are many,
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Me in 2018 vs. Me TodayHow?-Meditation-Lots of meat-Reading daily-Lifting weights-8 hours of sleep-Being coachable-Found my passion-Focused on my habits-Narrowed my circle of friends-Telling myself the truth in the mirrorAnd one
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Another day... another opportunity for formula bashing. This time in the BMJ news article about our friends at @feedukorg and @bpas1968 ‘s campaign for formula to be accepted and distributed
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I’m up +3,000 this month For those who are new to following Lemme give you a little background on my strength career I’m an elite powerlifter, former Jr. World Record
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Today I Learnt:20 OF THE BEST TWEETS OF @mmay3r. Michael has a spectacular ability to distill more insight in one tweet than most authors give in a whole book.I scraped
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