#Cardio

Some of you know I've been walking regularly, also on a gluten free diet, both necessary and desired to improve my overall health and endurance. What I haven't discussed much
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THREAD: LA MUSCULATION EST-ELLE DANGEREUSE POUR LES FEMMES ?? Déjà on va poser les bases !! Les femmes n’ont rien à faire dans une salle de musculation. D’ailleurs elles devraient
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Robert Burton’s closing words in his 1621 book ‘The Anatomy of Melancholy’ were: ‘be not solitary, be not idle.’ He was obviously a wise bloke bc all the modern-day studies
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why emi w0ng and chloe t1ng's workouts are not the best disclaimer!i have nothing against them personally. all the information in this thread i gathered from:https://youtu.be/8D5kE3PyH6o https://youtu.be/3bb7wKgEpPs  for those
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6 months of #LongCovid today. I’m going to best try to outline my entire experience for those who have found my profile mid-journey. This will probably be a ridiculously long
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THREAD - L’histoire de Cristiano Ronaldo Chapitre 1 : Enfance difficile et carrière chez les jeunes (1985-2002) Cristiano Ronaldo est né le 5 Février 1985 sur l’île de Madère.Il
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reviews of every single adam sandler movie as i watch them in alphabetical order (a thread) 50 First Dates: An enjoyable but lowkey incel romance that is soon to be
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A friend asked me what high schools should teach to avoid or undo the current crisis in which we find ourselves. I think the ideal set of classes would look
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Sikit sikit lama lama jadi bukit. Kang takut mati. #RingFitAdventure #NintendoSwitch Heart rate per minute okay sikit hari ni. Less lari, more power exercise. Layan tiga stage + boss. Peluh
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Healthy New Year: A Thread 2020 started off on a sour note, i.e. Covid-19 pandemic, but we thank God we made it this far. By this thread, I hope to
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Just got hit with a surprise medical bill and I'm feeling extra mad at the deathcare system we have in America, so I'm just going to share what I've been
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Going to attempt my first 100-tweet @threadapalooza thread on the topic of yoga! I'm not an expert, this is just a count of an amateur who started yoga 3.5 years
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$RAC.AX #asx #oncology #cancer@RaceOncology could be a 2021 #asx 10+ baggerWhy follows in this thread. First watch the strategy video./1https://www.youtube.com/watch?v=J7WKOtMEPnI Bisantrene was shown decades ago to be safe and effective
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So tonight on August 6th I found where I was going by following the chants of “Black lives matter” And protesters are told immediately by DJ LRAD that the police
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THREAD : Right okes so with level 3 being back, our fitness futures are already looking a little different. This year I embarked on a serious “home reload” so I
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Here is a stable thread on what I have learned from 20 years of dedicated movement practice and understanding what's really going on when we move regardless of the technique,
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