Sparrow/Liz (semi-hiatus), Discover and Read the Best of Twitter Threads by @UntoNuggan

Sparrow/Liz (semi-hiatus)

UntoNuggan

Dear past self who didn't realize I was disabled:When you carry something like a bag of groceries, you should ideally be engaging the muscles in your arm. Not just letting

[Dietary restrictions]My body: hey so our joints are wonky and we have very little energy so please don't overdo it or you'll suffer, k?Me: ...ok so frozen meals are easyMy

This is just a PSA that some people have an actual medical condition (lissencephaly) which causes a "smooth brain", and that your smooth brain memes are in fact ableist.(I get

I've seen several chronically ill people today talk about feeling bad for resting instead of being "productive", and hi it me alsoThought I'd share some things that have helped me

Dreaming of a world where "Autism therapy" means1. Figure out what the signals from your body mean (feelings, overload, a good stim, etc)2. Figure out how to build time for

[Exercise]I don't know who needs to hear this, but if you have a chronic illness like fibromyalgia and your physical therapy exercises make you hurt for days afterwards, and people

Life with an underdiagnosed condition is just "wait, that's not supposed to hurt?" over and over until you diehttps://twitter.com/UntoNuggan/status/1289186444985040897 [Menstruation]Additional potentially life-changing PSA:Yes

So in the early 2000s I was on the leadership board of my college LGBT+ group and we had...an epic fight Basically in April our campus LGBT+ group had a

[Abuse]This list is really good. Would also add that "keeps track of who unfollows them and @ s people who unfollow to ask why" is maybe a sign of insecurity,

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