#Breathwork

Hyde 💨

BreatheLesss

My comment on ADHD had one interesting reply.Essentially, how can "simply better breathing" cause a reduction/elimination of symptoms.I've made it perfectly clear that fixing and normalizing your breathing pattern is

🌹⚜️ ⚔️ 𝒮𝒽𝑒𝓀𝒽𝒾𝓃𝒶𝒽 ⚔️ ⚜️ 🌹

PetahJane

Did you know, that when a person is in fear their IQ plummets to 50% or less operating capacity, adrenaline takes over, and TRAUMA (this life + others) takes control.

Glen Lubbert

glenlubbert

1/ I didn’t realize how horrible mouthbreathing is for your daily health and longevity. Turns out how you breathe has an impact on just about every part of your wellbeing,

uncatherio 🎄🎁

uncatherio

I was asked to do a thread, so: opinionated thread on breathwork!context: I tried Buteyko breathing, and I sorta hated it but it also did lower my breathing rate

Christina Tennyson MD DipABLM

TennysonMD

#Gitwitter Check out @DrRiehl talking about #gastropsych and how this is standard of care for our GI patients with #ibs #ibd #celiac and more Review of evidence for Gut-directed hypnosis,

Brandon Guyer

BrandonGuyer

Someone asked me: If I could go back in time and speak to my 15-year-old self, what would I tell him?Part of me thought, nothing, because I’m proud of the

Robbie Bent

robbiebent1

How to Use Clubhouse: A thread based on tons of interviews at @beondeck and experimenting for a few weeks. Thanks @sara_essa and @avichal!Hosting room tonight on ice bath experiences if

visa is AFK working on @introspectVV

visakanv

I turned 30 a month ago and I’m still procrastinating-ish on the article I had intended to write for it but it’s a productive kind of procrastination. It’s hard

Kristen Hare

kristenhare

I spoke with @MrOlmos, @KariWrites, @joiechen and @sammyragland about what journalists need to know to protect their physical and mental health in the coming week.https://www.poynter.org/reporting-editing/2021/how-to-guard-your-physical-and

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