#Barbell

Sebastian Cruz 🏆

PostGradFit

Are you struggling to build a workout?Read this THREAD!25 Fitness Authorities listed their favorite exercises.RT to pass along the gains. Each user gave 1 exercise for each region:Upper BodyLower

Virtual 🖤 Instinct

Virtual1nstinct

: some principles I believe the felt-barbell strategy is almost always superior in human life to taking what feel like moderate riskshave some things in your life almost everyone can

Matthias Galvin

MatthiasGalvin

Envy, Hollywood winners, Job, and randomnessA meandering thread inspired by the excellent recent substack from @PaulSkallas My idea: Does embracing randomness give someone a resilience towards envy? Let me meander...

🟥Q-Cap🟥

qcapital2020

The market behavior lately has been making me think a lot about a potential bubble formation in the years ahead...Now before you panic, I will be the first to tell

📗 David Kadavy

kadavy

What I learned about productivity meditating 60 hours in 60 days.(a thread) I just finished my 60th consecutive day meditating for 60 minutes. (Aka @naval's meditation challenge.)My 60th day happened

10-K Diver

10kdiver

1/Get a cup of coffee.In this thread, I'll help you understand Geometric Expectations. 2/Imagine we have an investment opportunity.If the investment goes well, we get to double our money.But if

Bogdan Pol

bogdanpol

When you talk about your craft, you grow others 10xThey are my mentors It's @bbalfour who got me interested in process-driven growth:https://www.youtube.com/watch?v=0APJlxMjPw4 Great primer by @Julian on the fundamentals of

Thor Brah

ThorBrah

Muscular Tension & Load - THREADAnyone out there lookin for gains knows you need to create tension in your muscles to elicit growth.We all understand that concept, but many of

George Mack

george__mack

DOUBLETHINK - The most important idea you've probably never heard of. When you look deep enough at reality, it is EVERYWHERE. I'm a white belt at this, but let's go

Venkatesh Rao

vgr

US history as synecdoche for world history really begins in 1854. Not coincidentally that was peak UK too.Everything before that is mostly provincial backwater prequel stuff.Bleeding Kansas, Perry in Japan,

Patrick Fitzgerald

patfitzgerald01

Saffron Finance ($SFI) is a tranched fixed yield product that is positioned to enable DeFi to cross the chasm from the early adopter phase to the mainstream adoption phase. A

🌈 super adult sukuna 🌈

dabispiercedick

MASSIVE MASSIVE CW and TW for this one: noncon, drugging, incest, mental instability. Dead dove do not eat. YOU'VE BEEN WARNED. Please don't read this is filth. I've been wanting

Dr Yusef Smith

PropaneFitness

I’ve just completed my (slightly late) 2020 annual review. Here are some lessons you'll value : BUSINESS : WHAT I LEARNED- Cutting the fluff and focusing on a single metric

Colin Wright

SwipeWright

1/ The modern far Left has a political agenda to destroy/deconstruct biological realities under the guise of Social Justice. A common way they go about this is by dishonestly applying

Win The Inner Game 🏆

WinTheInnerGame

MASSIVE THREADPlease Retweet so others can learnWhat are your Principles? Do you know?How will you pass on your Principles to those who come after you are gone?This is not about

Quantum17🐸

Quantum173

@Inevitable_ET @StormIsUponUs@cjtruth @RudyGiuliani @LisaMei62POLITICAL ASSASSINATIONS1. Michael Hastings Hastings railed against the Obama administration, which “has clearly declared war on the press”187'dRemote Contol car 7/10 var

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