#Mindfulness

Simra

simplysimra

I was reading about psychological well-being from an Islam perspective and it’s so moving to see the prominence placed on being in touch with our emotions. We’ve created a culture

Dhammadipa ~ Konin

1weachthing

Think that the immeasurables are simply sweet thoughts with little or no effect on insight into the true nature of reality? Think again. Here's a study guide for folks who

Center4ActiveDesign

active_design

Thread 1/ #Libraries around the country are leaning into the value of outdoor space. Today we're taking a look at how these community hubs are bringing programming outside to promote

sadalsuud

sadalsvvd

I've been a little disconnected lately so to remind myself, here's a thread on HOW TO ENJOY TWITTERTwitter is a highly autonomous platform. by that, I mean _you can shape

Devin McDermott

devinmcdermot

7 Simple things you can do *right now* to transform your life// THREAD // 1. Keep a journalSome of the greatest minds throughout history have kept journals.It's an amazing way

(((Eric Koreen)))

ekoreen

I wrote this four years ago for #BellLetsTalk . It still stands.https://theathletic.com/35405/2017/01/25/koreen-why-it-is-paramount-to-talk-about-mental-health-today-and-every-day/ It’s been a really tough year for a lot of people, and it

Jennifer Campbell-Smith, PhD 𓄿𓃥

drcampbellsmith

So why is this behavioral ecologist so excited about the coyote and badger video, other than it being pure and adorable? (a thread) Coyotes and badgers have been observed working

Allie Wassum 🤘

social_allie

We are burnt out. Everyone is. What we thought was a short-term problem has become our reality for almost a year.Being a leader of burnt out teams is pretty hard

Black Lives Matter 🏳️‍🌈 - David Hargreaves

DhAh_Fax

Hi - please read this thread if you are struggling with your mental health. #mentalhealthI am posting in the hope that it might help someone else. Plus you'll get to

aleta: (cries in spanish)

afiregender

the jedi did not repress emotions, y'all just don't know how mindfulness works we see jedi very clearly displaying emotions like. repeatedly. CONSTANTLY throughout the movies alone and it's fine.

nurtureuk

nurtureuktweets

Interesting survey report from @nottm_eps on student voices evaluating their feelings about returning to school post #COVID19. Highlights of feelings [A thread] 1. What our children have missed the most

WWT

WWTworldwide

Be kind to yourself boost your mood by noticing nature.Try these 8 practical exercises @mentalhealth #WorldKindnessDay #WetlandWellbeing Look for other life around you, from plants to insects to birds.

達真

tasshinfogleman

1 like = 1 tip for your meditation practicehttps://twitter.com/vgr/status/1205357296714280962 1. In the beginning, consistency beats quantity. Practice for the minimum amount of time that you can reliably maintain. 1-5 minutes

Lauriane Suyin

LaurianeSuyin

In 2016, we started an experiment to see if adding plants to bare & messy front gardens could improve residents' wellbeingFlowers are pretty (we went for pretty purples ones) so

Rakhim

freetonik

I want to take this opportunity and share some advice to myself for 2020 and the next decade. I am not smart or experienced in life, so every small bit

Quinn Murphy

qh_murphy

So, I talked about action and its contract of effective violence yesterday.I wanna talk about something else that goes hand in hand with our action fantasy: tone.Specifically I want to

By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.