#Breath

Roberto Cardella

Robert0Guiscard

TO RESCUE A BEAR CUBPhotographer Corey Hancock was hiking in Oregon when he saw a baby bear lying down, his eyes open, unmoving. Rain was pouring over the cub's belly...the

AJ Pearson

neuromantical

So I've run 437km since I started my @runningpunks plan in August. That's way further than I thought it would be, and an almost infinite distance more than I considered

Paul Hosford

PTHosford

A weird part of the growing resentment of NPHET is this refrain of "they're unelected".So is my dentist, but I'd rather her doing my root canal than any member of

katy | drunk under a streetlight

fearlesSwift6

Ok people. VOTING is going to be complicated. But, this is IMPORTANT and has probably never been more important in our lifetimes. So, please take a deep breath, channel your

Bryan Lowe

bryandaniellowe

Interesting history of maks in Japan. While the article mentions premodern precedents, it ignores the example of Buddhism. This reflects a broader erasure of Buddhism from narratives of purity discourse

Daniel Adams

_Dan_Adams_

The first American to put forth the notion that we all have a natural right to life, liberty and property was James Otis in 1761, 15 years before the Declaration

Craig Spencer MD MPH

Craig_A_Spencer

Thank you everyone for your incredible messages of support and encouragement.Many of you asked what it was like in the ER right now. I want to share a bit with

Sarah Gailey

gaileyfrey

I cannot begin to tell y'all how much my life has improved since I learned to intentionally trigger my mammalian diving reflex, love tricking my spleen every damn day OK

Dara Barrett

DaraSquires

Calculations: A single parent with one 10 yo child in Newfoundland who works 35 hours a week, 51 weeks a year will bring home, after taxes, CPP and EI, 403/week

Natalie Silvey

silv24

To all of those who think that social distancing and mask wearing and restrictions are ridiculous and we should be living as pre-covid.I’m glad you won’t ever have to see

ariva

lewsercalum

𝐭𝐡𝐢𝐧𝐠𝐬 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐥𝐨𝐯𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚 𝐭𝐡𝐫𝐞𝐚𝐝 : before starting with this i just want to say that one of the

Joseph Hall

TheWayAlone

THREE WAYS TO HANDLE FEAR DURING A DANGEROUS ENCOUNTERBefore a violent encounter, Fear is your friend.As Gavin de Becker explains so well in his book, THE GIFT OF FEAR, modern

Lumpy Louise - Reluctant Curling Enthusiast

LumpyLouish

There are a few things that disabled people have concerns for that may not be understood by abled-bodied people:-We have to keep fighting for chronic pain sufferers to get opioids

Mind-Hack Secrets 🧠

mhack_secrets

How To Practice Meditation.// THREAD // A lot of people miss out on the point and immense benefits of meditation by overthinking and end up heaping unnecessary pressure on themselves.

Maija Haavisto

DiamonDie

You don't have to focus on your breath, monitor your body or empty your mind to meditate. There are dozens of different meditation techniques. I'll list about 20 in this

TheRealLauraB🌊⚔️

LauraBockov

I’m going to post something that may make some people mad at me. I am not finger pointing - this is very much self-reflection on my part and it’s a

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