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Ayur Arogyam
aayurarogyam
Health benefits of Indian Mung Bean/Green Gram /Mudga As per Ayurveda, this is simbi dhaanya /pulse that has a good nutritional balance with plenty of vitamins and mineralsComes in different
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** Dietary changes for a healthy and painless menstruation ( periods )**- Painful periods and it's associated illness were once a rare phenomenon but it is becoming quite common- Present
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** Know your local herb : Devils back bone / Pirandai /Cissus quadrangularis/ viggravalli- A potent creeper to be grown in every household- Best medicine for curing joints aches and
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**Know your local vegetable : Ridge gourd**This is must vegetables for people with - pre diabetes and diabetes- cholesterol - strained liver and gland functions - Improves eye vision It's
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**Thread : Why we need to observe Vrat / Fasting on Ekadasi for atleast once in a while **-Religious and cultural traditions are an integral part of humanity-Vrat as a
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How many knew "Rasam" is a implicit medicine??So it's health benefits are-Prevents Constipation and Promoted better digestion.-Relieves the symptoms of Cold and Flu.- Has Anti-inflammatory properties -Anti pyretic and mild
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Benefits of Pot Water:Clay pot stored water helps in making the water alkaline and maintains the pH balance of the water- Infusing herbs like Tulsi , Neem or Lemon peel
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Thread on GingerGingers the common cooking spice also provides many useful products for food, spices, medicines, dyes, perfume etc.[1] The ginger family consists of 53 genera and over 1200 species.
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