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Sam Dylan Finch
samdylanfinch
The holy trinity of getting chores done when you have ADHD. 1. Keep your tools where the task happens.2. Make every task as small as possible.3. Set a timer that
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The last three therapists I’ve had have all expressed concern about the impact of being (for lack of better phrasing) a “mental health influencer.”So. I want to talk about it.
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Let’s talk about non-compliant clinicians for a change. These are clinicians who: Don’t acknowledge or respond to client feedback. View clients as passive consumers, not collaborators. Treat pushback as disobedience
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It's trans awareness week and yet the bulk of my feed is talking about a recent book that was published, suggesting that part of the Trans Agenda is recruiting ~vulnerable~
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Hello it’s five am and I’m awake which means it’s time for Sam’s very specific complaint Featuring: you can’t be a good therapist because you haven’t ~recovered~ from your mental
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A non-exhaustive list of reasons why *directly* asking someone to put their pronouns in their bio, instead of generally asking people to, could wind up being harmful. 1. The
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Hello, welcome to a new thread that I’ll be updating frequently.Here’s what I learned in therapy today Perfectionists so often weaponize self-care against themselves.When we
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There's been a lot of conversation in the body positive space about public "health journeys," and the potential harm influencers can do when they aren't careful about their words.There's a
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When I took my medical leave for my eating disorder, my dietitian described me as "knocking on death's door" when I arrived for treatment.10K+ of debt later, I'm grateful to
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"My friend is in crisis but I just can't support them anymore without tanking my own mental health. What do I do? How do I step back?"Remember the acronym TACT.
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There's a theory around ADHD that I struggle with. That, if society were different and more attuned to the needs and strengths of people with ADHD, there would be no
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Positive emotions are political.Which is to say, access to positive emotional experiences is political.So when marginalized folks share that their joy is an act of rebellion, I want you to
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