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Your success is defined by your ability to focus.
How do you strengthen this focus?
I will tell you my personal secrets.
[[A THREAD]]
![Your success is defined by your ability to focus. How do you strengthen this focus? I will tell you my personal secrets. [[A THREAD]]](https://pbs.twimg.com/media/EuWjZmQXEAEArmw.jpg "Your success is defined by your ability to focus. How do you strengthen this focus? I will tell you my personal secrets. [[A THREAD]]")
How do you strengthen this focus?
I will tell you my personal secrets.
[[A THREAD]]
What is FOCUS?
Focus is when you can channel all your attention towards one activity and outcome.
It happens when you are in the flow of creating.
The only things that matters, is the activity in front of you.
Focus is when you can channel all your attention towards one activity and outcome.
It happens when you are in the flow of creating.
The only things that matters, is the activity in front of you.
Why does this matter?
This matters a lot!
When you are focused, your efforts are optimized for the activity.
You will achieve maximum outcomes for little invested effort.
You will achieve better results when you are not distracted by other wasteful thoughts.
This matters a lot!
When you are focused, your efforts are optimized for the activity.
You will achieve maximum outcomes for little invested effort.
You will achieve better results when you are not distracted by other wasteful thoughts.
How do you strengthen your mind to stay focused for a longer time?
1. Time your working sessions beforehand.
2. Cancel out all distractions.
3. Don't get interrupted during that time period.
4. When in flow, extend working time.
5. When not in flow, consider another activity.
1. Time your working sessions beforehand.
2. Cancel out all distractions.
3. Don't get interrupted during that time period.
4. When in flow, extend working time.
5. When not in flow, consider another activity.
"In summary"
Focus is important to get lots of WORK done.
To get in a focused state of mind it takes TIME.
When you are overwhelmed, consider doing your work later and choosing one of following activities instead:
1. Meditation
2. Weight lifting
3. Walking
4. Journaling
Focus is important to get lots of WORK done.
To get in a focused state of mind it takes TIME.
When you are overwhelmed, consider doing your work later and choosing one of following activities instead:
1. Meditation
2. Weight lifting
3. Walking
4. Journaling
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