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The brain loves novelty.
I will give you some challenges to enhance the neuroplasticity of your brain.
Here follows a list of some things you can try.
///A Thread///
I will give you some challenges to enhance the neuroplasticity of your brain.
Here follows a list of some things you can try.
///A Thread///
SPEED-TYPING
Why?
Time-efficiency.
Fine motor skills.
Humblebrag on social media platforms.
Why?
Time-efficiency.Fine motor skills.Humblebrag on social media platforms.
How?
1. https://play.typeracer.com/
2. http://www.typingclub.com
3. Cover your keyboard with a blanket each time you type.
1. https://play.typeracer.com/
2. http://www.typingclub.com
3. Cover your keyboard with a blanket each time you type.
FITNESS
Why?
Long term health benefits.
Less pain and soreness.
Good for your confidence and mental health.
Why?
Long term health benefits.Less pain and soreness.Good for your confidence and mental health.
How?
- Follow some YouTube tutorials, Natasha Océane on YouTube is my inspiration.
- Home workout app.
- Find some friends and organize a Fitness Zoom session.
- Follow some YouTube tutorials, Natasha Océane on YouTube is my inspiration.
- Home workout app.
- Find some friends and organize a Fitness Zoom session.
DRAWING
Why?
Flow stimulating activity.
Great channeling of your creativity.
A good way to supplement your storytelling skills.
Why?
Flow stimulating activity.Great channeling of your creativity.A good way to supplement your storytelling skills.
How?
- Skill Share classes
- Read this article to get started: https://uxdesign.cc/why-should-you-start-drawing-today-6e7fb8956bd7
- Learn to draw series on YouTube
- Skill Share classes
- Read this article to get started: https://uxdesign.cc/why-should-you-start-drawing-today-6e7fb8956bd7
- Learn to draw series on YouTube
PROGRAMMING
Why?
Leverage on digital platforms
You can make your own websites and apps etc.
A useful skill in technical jobs.
Why?
Leverage on digital platformsYou can make your own websites and apps etc.A useful skill in technical jobs.
How?
- Start with http://freecodecamp.org . This is a great place to start.
- Follow the computer science class from Harvard to understand the basics.
- Read the book “How to automate everything with Python.”
- Start with http://freecodecamp.org . This is a great place to start.
- Follow the computer science class from Harvard to understand the basics.
- Read the book “How to automate everything with Python.”
MEDITATION
Why?
Remove unnecessary clutter from your brain.
More focus.
More mental space for learning.
Ideal for relaxation.
Why?
Remove unnecessary clutter from your brain.More focus. More mental space for learning.Ideal for relaxation.
How?
- Gumroad class from MindHackSecrets https://gumroad.com/l/meditation0
- Guided mediation on YouTube.
- Start to read this article: https://zenhabits.net/meditation-for-beginners/.
Will you try to improve in some of these domains?
And what are some novel activities you would love to add?
- Gumroad class from MindHackSecrets https://gumroad.com/l/meditation0
- Guided mediation on YouTube.
- Start to read this article: https://zenhabits.net/meditation-for-beginners/.
Will you try to improve in some of these domains?
And what are some novel activities you would love to add?
That was my Sunday Inspiration thread.
Please share the first tweet if you want to stimulate your friends to learn some new skills.
Seek discomfort. https://twitter.com/SarahThooft/status/1358472300404875264
Please share the first tweet if you want to stimulate your friends to learn some new skills.
Seek discomfort. https://twitter.com/SarahThooft/status/1358472300404875264
