The secrets behind your Pineal Gland

& how to take care of it

THREAD
Many civilizations were fascinated by the pineal gland

The Egyptians dubbed it the Eye of Horus while the Hindus called it the Third Eye

The Greeks were the first to use the name “Pineal” due to its pine nut shape

Its purpose, however, remained a mystery for centuries
Many great thinkers sought to understand its purpose

It took until the 20th century for scientists to finally discover that the pineal gland was responsible for the release of Melatonin (your sleep hormone)
Your pineal gland is found directly in the center of your brain & is part of your endocrine system

It controls many functions in your body:

Sleep

Mood

Blood pressure

Appetite

Movement

Body temperature

Growth
Your pineal gland is also believed to be the seat of your soul, as Descartes famously said

It is thought to be the source of your:

Intuition

Morality

Thoughts

Clairvoyance

DMT, also known as the spirit molecule produced right before you die, comes from this organ
Your pineal gland is responsible for your circadian rhythm (body clock) through the production of melatonin

It controls how and when you sleep

It’s also vital for neurotransmitter (brain chemical) & hormone (chemical messenger) production
Your brain has a force field of protection known as the blood-brain barrier

This protects it from toxins entering & possibly killing you

Your Pineal gland, however, isn’t so lucky

It has a rich network of blood vessels that have the potential to clog/calcify due to toxins
Scientists know that the calcification of your pineal gland is possible

Fluoride is a major culprit

It’s found in toothpaste & tap water, two things most people use/consume daily

Mercury, another heavy metal, was also seen to buildup in the gland & disrupt sleep
There are quite a few signs your pineal gland may be calcified

These include:

Poor sleep (wake up in the middle of the night, no dreams)

Mental health problems (Anxiety/Depression)

Fertility issues

Severe headaches or migraines

Neurological disorders (Alzheimers)
Now, you may be wondering:

“What the hell can I do to detox my pineal gland?”

Well, first things first, you need to fix your diet

Focus on organic foods & cut out processed foods

You also need to lower your stress, Magnesium glycinate is a great starting point
Here a few habits to help detoxify your pineal gland:

Filter water

Get Fluoride-free toothpaste

Drink Raw cacao

Ditch nonstick cookware that contains PFCs & PFOA

Use tamarind or apple cider vinegar in your food
Here is a list of supplements that can help as well:

Chlorophyll

Iodine (BE CAREFUL WITH SUPPLEMENTING THIS)

Shilajit

Activator X

Boron

Chaga mushroom tea
You can follow @JohnConstas.
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