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What’s goin on guys!I’ve been developing a revolutionary training package for athletes that will forever change the way you train, lift, and eat.
I’m pumped to bring you guys this package.
Ready to take a look at what’s inside?
THREAD
First, a little bit about me.
Growing up in sports, I always wanted to have my performance be top of the line.
I began playing soccer at 3 years old.
From 5-18, I was a 3-4 sport athlete.
Growing up in sports, I always wanted to have my performance be top of the line.
I began playing soccer at 3 years old.
From 5-18, I was a 3-4 sport athlete.
My dad bought me my first weight set when I was 8 and I began bench pressing, squatting, and training arms in the garage.
Through high school, I knew that this was my calling.
Through high school, I knew that this was my calling.
I wanted to train athletes and clients to help them become the strongest and most athletic versions of themselves possible.
So after I turned 18, I got my personal training certification to begin my training career.
So after I turned 18, I got my personal training certification to begin my training career.
To-date I have worked with well over 100 clients from all walks of life.
I have trained a wide variety of athletes from:
Swimmers
Soccer players
Football players
Wrestlers
Basketball players
Baseball Players
And MORE!
I have trained a wide variety of athletes from:
SwimmersSoccer playersFootball playersWrestlersBasketball playersBaseball PlayersAnd MORE!
One of major things my training them focuses on?
Building strength in the offseason to be used in-season.
I have added atleast 50-75lbs to each of the athlete’s big 3 lifts during their offseason
That’s unheard of in normal offseason training.
Building strength in the offseason to be used in-season.
I have added atleast 50-75lbs to each of the athlete’s big 3 lifts during their offseason
That’s unheard of in normal offseason training.
And they prove these results not only with their numbers, but also their performance on the field.
Your training should be based on your strength goals, but it also needs to help you identify your weaknesses.
If you don’t know why you’re weak, you’ll never get stronger.
If you don’t know why you’re weak, you’ll never get stronger.
After you’ve found your weaknesses and have trained for strength, you run hypertrophy, dynamic, and endurance based training.
Sounds easy, yeah?
Sounds easy, yeah?
Then why do you see athletes from middle school to college (even some professional athletes) running training programs that:
Lack intensity
Are inconsistent with their goals and needs
Don’t bring the results they want
Lack intensityAre inconsistent with their goals and needsDon’t bring the results they want
Because they follow cookie-cutter programs that chase a pump, not strength and athleticism.
The Total Off-Season Training Package takes all of this and flips it on its head.
The Total Off-Season Training Package takes all of this and flips it on its head.
Think of it this way:
If you are an athlete and your goal is to increase your squat, you SHOULD NOT squat at the end of your workout.
It should be the first thing you do.
That should be a no-brainer, right?
If you are an athlete and your goal is to increase your squat, you SHOULD NOT squat at the end of your workout.
It should be the first thing you do.
That should be a no-brainer, right?
But that’s how a majority of athletes train.
(If you want to reach your goals, train towards them -- don’t make them the last thing you do in the gym.)
This is just one of DOZENS of problems I’ve noticed in other athletic training programs.
(If you want to reach your goals, train towards them -- don’t make them the last thing you do in the gym.)
This is just one of DOZENS of problems I’ve noticed in other athletic training programs.
INSIDE THIS COMPLETE PACKAGE, YOU GET:
15 Weeks of Training 4-6 Days Per Week
A photo library for all 150+ exercises
A library of videos that breakdown movement patterns and explain key terms (50+ videos)
2 Meal plans that you can adjust and tailor to your goals
15 Weeks of Training 4-6 Days Per Week
A photo library for all 150+ exercisesA library of videos that breakdown movement patterns and explain key terms (50+ videos)2 Meal plans that you can adjust and tailor to your goals
A complete grocery list with healthy suggestions and a complete macro breakdown chart of each foodPhenomenal variety of weakness development exercises, hypertrophic exercises, athletic specific movement exercises, and dynamic training!
What athletes can expect after taking the course:
Noticeable increase in muscle mass and decrease in fat mass.
A better understanding of what proper training looks and feels like
PR’s GALORE!
Noticeable increase in muscle mass and decrease in fat mass.A better understanding of what proper training looks and feels likePR’s GALORE!
This program has been tried and tested by MANY of my clients who have experienced insane successes and crazy results. (more testimonials here, optional)
It lays the foundation and walks you through the entire process.
No more wondering what to train and how to train it.
It lays the foundation and walks you through the entire process.
No more wondering what to train and how to train it.
No more ravaging through the pantry wishing you had good food.
And best of all, no more training without reaching your goals.
And best of all, no more training without reaching your goals.
When does it come out?
Presales for The Total Off-Season Training Package will be released in the coming days!
Stay tuned for updates about when it officially drops!
Presales for The Total Off-Season Training Package will be released in the coming days!
Stay tuned for updates about when it officially drops!
I look forward to helping as many of you guys reach your true potential in your sport and complete it with proper strength training principles!
