What is gratitude?
It sounds simple enough, but not enough people realize just how much the power of gratitude can change your mindset towards life
And now more than ever
It's important to be more grateful
Here's what it's all about
[thread]
It sounds simple enough, but not enough people realize just how much the power of gratitude can change your mindset towards life
And now more than ever
It's important to be more grateful
Here's what it's all about
[thread]

What does gratitude help with?
Being grateful can help
Increase well being
Improve relationships
Raise optimism
Boost your mood
Strengthen self control
Being grateful can help






Gratitude is all about appreciating what you have in life
It's an important habit to have
Because if you aren't grateful for what you already have
then you won't be grateful if you get more
It's an important habit to have
Because if you aren't grateful for what you already have
then you won't be grateful if you get more
Why is gratitude good?
It affirms that there are positives in your every day life
If you don't pause to be grateful, then you might overlook them and focus on the negative instead
Gratitude also shows that people and your community are also there for you
It affirms that there are positives in your every day life
If you don't pause to be grateful, then you might overlook them and focus on the negative instead
Gratitude also shows that people and your community are also there for you
What are you grateful for today?
Here are some things I'm grateful for
Family
Home
My job
Money twitter
Books to read
How about you?
Here are some things I'm grateful for






How about you?