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How To Guarantee You'll DOMINATE Your New Year's Resolution.
I lost 20lbs this past year by doing this.
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I lost 20lbs this past year by doing this.
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Want to lose weight?
Want to build muscle?
Want to kick a bad habit?
Here's my magic formula to GUARANTEE you'll follow through...
Want to build muscle?
Want to kick a bad habit?
Here's my magic formula to GUARANTEE you'll follow through...
Explicit Gameplan + Accountability = WINNING
Let's break down how this works
Let's break down how this works
1) Explicit Gameplan
You need an exact gameplan telling you how you will get from point a (where you currently are) to point b (where you'd like to be).
The gameplan needs to be
- specific
- sustainable
- custom to us
You need an exact gameplan telling you how you will get from point a (where you currently are) to point b (where you'd like to be).
The gameplan needs to be
- specific
- sustainable
- custom to us
For fitness goals, your gameplan should include:
- how often we will train
- what our training sessions consist of
- how much we will eat
- what types of food we will eat
There should be 0 guesswork.
- how often we will train
- what our training sessions consist of
- how much we will eat
- what types of food we will eat
There should be 0 guesswork.
2) Accountability
This is a REQUIREMENT.
Especially, if this is something that you've failed in the past.
The best form of accountability is going to be social accountability (Ex: hiring a coach).
There are 2 reasons for this
- we hate letting others down
- skin in the game
This is a REQUIREMENT.
Especially, if this is something that you've failed in the past.
The best form of accountability is going to be social accountability (Ex: hiring a coach).
There are 2 reasons for this
- we hate letting others down
- skin in the game
Accountability removes the possibility of us quitting our goals out of the blue.
Personally, I use accountability for ALL of my goals.
I've hired coaches. I've invested in mentors.
Accountability tends to be the missing piece to many people's success.
Personally, I use accountability for ALL of my goals.
I've hired coaches. I've invested in mentors.
Accountability tends to be the missing piece to many people's success.
BOOM. You now know what it takes to make your New Year's Resolution a calculated inevitability.
Explicit Gameplan + Accountability = WINNING
Want me to do all of the hard work for you?
Explicit Gameplan + Accountability = WINNING
Want me to do all of the hard work for you?
If you're looking to transform your energy, feel fucking amazing, and transform your body PERIOD...
Then you're a perfect fit for my body transformation program.
I'll create the explicit gameplan and advanced accountability systems.
DM me "Transformation" for details
Then you're a perfect fit for my body transformation program.
I'll create the explicit gameplan and advanced accountability systems.
DM me "Transformation" for details
P.S. Enrollment closes in a few days
