Read on Twitter
the five love languages of self-love (a thread):
quality time
- yoga
- prayer
- reading
- stretching
- exercising
- journaling
- gardening
- meditation
- taking a bath
- adult coloring
- a skin-care routine
- cleaning your space
- moisturizing your body
- spending time in nature
quality time
- yoga
- prayer
- reading
- stretching
- exercising
- journaling
- gardening
- meditation
- taking a bath
- adult coloring
- a skin-care routine
- cleaning your space
- moisturizing your body
- spending time in nature
physical touch:
- dance
- stretch
- masturbate
- do your hair
- get a massage
- move your body
- clap for yourself
- a skin-care routine
- give your body grace
- moisturizing your skin
- take an epsom salt bath
- give yourself a massage
- eat majority fruits and veggies
- dance
- stretch
- masturbate
- do your hair
- get a massage
- move your body
- clap for yourself
- a skin-care routine
- give your body grace
- moisturizing your skin
- take an epsom salt bath
- give yourself a massage
- eat majority fruits and veggies
acts of service:
- volunteer
- meal prep
- get a massage
- get a car wash
- make your bed
- try a new recipe
- clean your space
- make a smoothie
- write monthly goals
- buy yourself flowers
- get nails and hair done
- cook yourself a nice meal
- buy yourself something nice
- volunteer
- meal prep
- get a massage
- get a car wash
- make your bed
- try a new recipe
- clean your space
- make a smoothie
- write monthly goals
- buy yourself flowers
- get nails and hair done
- cook yourself a nice meal
- buy yourself something nice
words of affirmation:
- positive self-talk
- keep a gratitude list
- make a daily mantra
- make a vision board
- compliment yourself
- read self-help books
- write yourself a love letter
- write positive sticky notes
- watch a motivational speech
- watch an inspiring documentary
- positive self-talk
- keep a gratitude list
- make a daily mantra
- make a vision board
- compliment yourself
- read self-help books
- write yourself a love letter
- write positive sticky notes
- watch a motivational speech
- watch an inspiring documentary
receiving gifts:
- treat yourself
- enroll in a class
- buy a new plant
- invest in a hobby
- learn a new skill
- buy essential oils
- try a new perfume
- start a new project
- make a self-care kit
- invest in your closet
- take yourself on a trip
- buy yourself something nice
- treat yourself
- enroll in a class
- buy a new plant
- invest in a hobby
- learn a new skill
- buy essential oils
- try a new perfume
- start a new project
- make a self-care kit
- invest in your closet
- take yourself on a trip
- buy yourself something nice
here are all of my e-books on holistic wellness, eating plant-based, and grocery shopping. https://ariellesimone.co/shop
