Ruchita
roocheetah
If I see one more video or post about how men cooking and cleaning = smashing the patriarchy, I will run into a wall. Please stop putting men on a
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Hello. Let’s talk panic attacks. I am noticing that numerous people are experiencing heightened mental distress, so I am going to try and provide some helpful ways in which you
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Complex trauma is an accumulation of traumatic experiences across the lifespan. It can affect the brain circuitry and impact our stress response system, neurobiologically. Our amygdala is the first responder.
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When u put the onus of ‘mental fitness’ on the individual,u snatch responsibility from the oppressive hierarchies that contribute to their mental health stressors,make them vulnerable to violence + reduce
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