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Of the 20 essential amino acids, 9 are actually essential. Of those nine, three are branch-chain amino acids (BCAAs). Leucine falls into both groups. All BCAAS are vital for building and repairing
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After the last glaciation, woodland grew to cover much of the UK. This naturally established wood was known as wildwood, but since Neolithic times it has been progressively influenced by
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There are plenty of #vegan alternatives to help satisfy any sweet syrup craving you may have. While some are more like honey than others, all of them come from plants.#WorldHoneyBeeDay
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