#Sexabusechat

Each new year often brings with it a burden of expectation, talk of resolutions, new diets, starting afresh, etc.All these expectations can lead to unnecessary pressure. January can be a
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There is a child-self inside each of us, and connecting with that aspect of self can be a really helpful tool in helping us heal.This is the part of self
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In the space of the past 6 months, our lives have all changed in more ways than we could imagine, due to the Covid19 pandemic spreading across the globe.Many of
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Survivors of sexual abuse/assault are never to blame.There is no need to qualify or clarify this statement – it is clear as day. If you are uncertain, read my book
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Writing can be a therapeutic outlet for so many issues. Writing in a journal can also prove therapeutic, and can also be kept private and confidential which can enable the
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So many #SexualAbuse survivors are desperate to make people take their side or get them to believe them, waiting their whole lives for that validation, and sadly, it often never
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